In this episode of Explore Beyond, I’m talking about something that’s been showing up a lot in my life lately — discomfort.

As we move into a new year, change is inevitable. New goals, evolving businesses, unfamiliar choices, unexpected transitions — all of it can bring discomfort to the surface. And for a long time, my instinct was to run from it as fast as I could.

Today, I’m sharing how that relationship has shifted.

We explore what it looks like to:

• Notice discomfort instead of pushing it away
• Tune into where it lives in the body
• Understand the energy behind it
• Stay present without forcing a quick fix
• Let discomfort soften, rather than control our choices

Drawing from conscious leadership practices, personal travel experiences, and real moments from my own life, this episode is an invitation to slow down, listen inward, and gently be with what’s here.

If you’re navigating change, growth, fear, or something new that feels uncomfortable — this conversation is for you.

No pressure to do it perfectly.
Just an invitation to stay.

Welcome back to Explore Beyond — and welcome to 2026.

In this first episode of the year, I’m showing up without a script, without a plan, and with a whole lot of honesty. What started as a quiet morning with a dusty journal turned into a reminder of how much I need space to explore — with myself and with you.

In this episode, I share:

• Why I decided to pick the mic back up after a long pause
• How journaling, vision boards, and creative rituals help me reconnect with my body and intuition
• What it looks like to be excited and scared at the same time
• Reflections on conscious leadership, fear, and continuous growth
• A glimpse into my love for travel — including an upcoming conscious travel journey to Rwanda

This podcast isn’t about having it all figured out. It’s about being real, being curious, and allowing ourselves to explore beyond what’s familiar — together.

If something here resonates, I’m glad you’re here.
If it doesn’t, that’s okay too.

Let’s explore beyond.