Fat Loss in 2026
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Fat Loss in 2026
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About this listen
Fat loss isn’t hard—it’s just misunderstood.
In this episode, I explain why most people fail to lose fat even when they’re “trying hard,” and walk you through the four steps to calculate a true calorie deficit for your body.
If you’re tired of guessing and ready to understand fat loss at a deeper level, this episode will change how you approach nutrition in 2026 and beyond.
Click the link in the show notes. Schedule your Transformation Call.
Stop waiting. Stop doubting. Start deciding.
How to connect with me:
Free Transformation Consult:
https://coach.dubbfitnesslodi.com/15minutestrategycall
Personal Training:
www.dubbfitnesslodi.com
Lose Over 3 Pounds In 7 Days (Free Guide):
https://coach.dubbfitnesslodi.com/fastingfoodplan
The 165 Method Online Coaching Program:
https://the165method.dubbfitnesslodi.co/onlinecoaching
Join DUBb FITNESS Risk FREE
https://30dayjumpstart.dubbfitnesslodi.com/jointoday
The 165 Method High Protein Recipe Book (Free)
https://freerecipebook.dubbfitnesslodi.co/book