A new year doesn’t require a new you—but it does require intention.In this New Year episode of Fatherhood Unscripted, we’re speaking directly to dads who want to show up better this year—not perfectly, but consistently.This episode is a challenge for fathers to stop drifting, stop waiting for the “right time,” and start building presence, legacy, and intentional rhythms at home. No hype. No fluff. Just real talk for real dads.We also introduce Fatherhood Academy, a space built for men who want to grow in faith, fatherhood, and leadership—together.And in the middle of the episode, we talk about protecting our kids in a digital world with Bark, a tool every parent should know about

👇 LINKS & RESOURCES• Join Fatherhood Academy: https://www.skool.com/rooted-in-brotherhood-3957

• Get 15% off Bark with code UNSCRIPTED: https://www.bark.us/

• Subscribe for weekly episodes and encouragement for dads

This year will pass no matter what.

The question is—who will you become as a father while it does?

What happens when men finally stop pretending everything is fine?In this episode of Fatherhood Unscripted, Alec sits down with Joe Speredon to talk honestly about men’s mental health, community, identity, faith, and the moments that bring us to our breaking point—and what actually helps us heal.Joe shares his personal journey through isolation, men’s groups, faith struggles, and purpose-driven work. This conversation is for dads who feel alone, burned out, or stuck carrying everything in silence.If you’ve ever done everything “right” and still felt empty—this episode is for you.🛡️ PROTECT YOUR KIDS ONLINEIf you’re a parent, keeping your kids safe online matters more than ever.Bark helps parents monitor texts, social media, and online activity for things like cyberbullying, explicit content, self-harm, and online predators—so you can step in early and have real conversations.👉 Get 15% off Bark with code UNSCRIPTED🔗 Click here: https://www.bark.us/?discount=UNSCRIPTED👥 CONNECT WITH JOEInstagram: @joesperedonWebsite / Coaching: https://coachgrid.com

Being a dad is hard. Being a girl dad comes with a whole different set of challenges.

In this episode of Fatherhood Unscripted, I sit down with Russell Kimura, founder of Fathers With Daughters and father of three teenage girls. Russ shares what he’s learned about connection, presence, emotional leadership, and why dads must intentionally pursue relationships with their daughters—especially as they grow older.

We talk about:

• Why dating your daughter matters

• How dads can become a safe space for their girls

• The difference between being present vs. being intentional

• Why fathers were never meant to do this alone

• How community and mentorship shape better dads

Russ also shares the heart behind Father–Daughter Proms, coaching, and building environments where dads and daughters can connect in meaningful ways.

If you’re a dad raising daughters—or preparing for what’s ahead—this conversation will challenge and encourage you.

👉 Fatherhood Academy
If you’ve ever felt the weight of leading your family and wished you had a clear roadmap, Fatherhood Academy was built for you. It’s a space where men grow spiritually, emotionally, and practically—together.
Click the link below to learn more.

https://www.skool.com/rooted-in-brotherhood-3957

In today’s episode of Fatherhood Unscripted, Alec sits down with Bryan Hurd, founder of The Evolution Project, to talk about men’s work, brotherhood, faith, and the power of saying yes to the life God is calling you into.

Bryan shares how retreats, adventure, service, and honest conversations can completely transform a man’s life — not because he’s “broken,” but because every man is invited into becoming more than he is today. From horseback trips in Wyoming, to father–son humanitarian projects in Mexico, to soul-level conversations around a fire, Bryan explains why men change when they finally step out of isolation and into community.

If you’re a dad, a husband, or a man who feels that nudge in your spirit that something needs to shift — this episode is for you.

👉 Connect with Bryan:
Website: myevolutionproject.com
IG: @theevolutionproject

👉 Protect your kids online with Bark (Code: UNSCRIPTED for 15% off)

If this conversation speaks to you, consider joining our community of faith-filled dads walking out purpose, growth, and fatherhood together.

Today on Fatherhood Unscripted, Alec sits down with men’s relationship coach Noel Cappelletti, a dad helping men stop reacting in anger and start leading their families with calm, grounded presence.If you’ve ever come home from work already at an 8 out of 10, snapped at your kids, shut down with your wife, or felt like your emotions were running you — this episode is going to hit home.Noel breaks down:Why dads get overwhelmed so easilyHow our nervous system shapes our tone, patience, and reactionsWhy your kids borrow your prefrontal cortexHow to regulate your emotions before you walk in the doorThe truth about generational fatherhood patternsWhy presence is greater than perfectionHow to rebuild your relationship with your kids at ANY ageThis one is PACKED with practical tools, real vulnerability, and hope for every dad who wants to do better — not perfectly, but presently.

Today is a soft relaunch of the podcast — because life changed, the schedule shifted, and this season is going to look a little different. DJ is taking a longer hiatus, so for now I’m taking the reins and bringing you honest, faith-driven conversations for dads who want to grow, lead, and be present.

In this solo episode, I’m sharing what I’ve learned from some of the incredible dads who’ve sat across from us:
• Shawn Finnegan — compassion through your kids
• Tyler McAdams — legacy and responsibility
• Logan & Tyson (DadBodsandBeards) — presence over perfection
• Joe from You Matter Dad — grace for the journey

And here’s the truth:
Your kids don’t need a perfect dad. They need a present one.
Not distracted. Not overwhelmed. Not silently struggling. Present.

In this episode we talk:
• Being overwhelmed & showing up anyway
• Breaking the “I’m fine” cycle
• How a distracted dad becomes an absent dad
• Taking ownership of your growth
• Faith, fatherhood, and the gaps only God can fill

If this message hits home… share it with a dad who needs it.

✨ Bark x Unscripted
Protect your kids online with Bark.
Use code unscripted for 15% off.

📌 Connect with me on Instagram
@fatherhood_unscripted

👍 Like, subscribe, and leave a rating — it helps more dads find this community.

Modern fatherhood looks a lot different — and The Dumb Dads are showing us why that’s a good thing.In this Fatherhood Unscripted episode, Alec sits down with Evan and Kevin, the creators of The Dumb Dads, to talk about:👨‍👧‍👦 Stay-at-home dad life and breaking stereotypes😂 Finding humor in parenting chaos💬 Why talking about your struggles makes you a better parent❤️ Teaching kids confidence without arrogance⚖️ Balancing identity, creativity, and familyWhether you’re a dad trying to figure it out or just need a laugh, this one’s for you.Watch till the end for their best advice for any dad—new or seasoned—who’s trying to do his best.📺 Subscribe for more conversations on fatherhood, faith, and real talk with Alec and DJ.Follow Fatherhood Unscripted: @fatherhoodunscripted👇 Connect with The Dumb Dads🎧 Podcast: https://linktr.ee/TheDumbDads📸 Instagram: https://www.instagram.com/thedumbdads/🎥 YouTube: https://www.youtube.com/@TheDumbDads🎭 TikTok: https://www.tiktok.com/@thedumbdads🌐 Website: https://www.thedumbdads.com

In this episode of Fatherhood Unscripted, Alec sits down with men’s coach Jason Schnitzer to talk about one of the toughest struggles dads face: losing our cool at home.

We dive deep into emotional regulation, why dads often snap under pressure, and how to stay calm even when life feels chaotic. Jason breaks down the nervous system’s role in fatherhood, the generational patterns we pass down, and practical tools for being present with your wife and kids.

What you’ll learn in this episode:

• Why dads succeed everywhere but struggle at home

• How to regulate emotions and build capacity under stress

• Why bottling up feelings backfires with kids and marriage

• Practical steps to stay calm in chaos (and stop yelling)

• How to break generational cycles and model strength for your kids

Whether you’re a dad in the thick of parenting struggles or just want to show up better for your family, this conversation is for you.

🔔 Subscribe for more real conversations on faith, family, and fatherhood: [Your Channel Link]

📲 Connect with Jason Schnitzer: [Instagram link]

💬 Join our free dad community: Rooted in Brotherhood → [link]

🛡 Protect your kids online with Bark Phone — 15% OFF with code UNSCRIPTED