Episodes

  • Bananas make you gain weight: true or false?

    Bananas make you gain weight: true or false?
    Aug 9 2019
    Because of their appearance and relatively low water content, bananas have a reputation for being more calorific. But is this reputation deserved? With Elizabeth from the Feed. Team, discover whether bananas truly make you gain weight.

    Hosted on Acast. See acast.com/privacy for more information.
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    2 mins
  • Bodybuilding diet: 4 simply rules to apply

    Bodybuilding diet: 4 simply rules to apply
    Jul 8 2019

    Discover the steps to follow to optimize your gym sessions, progress, and reach your bodybuilding goals.


    Elizabeth from the Feed. team explains four simple step to apply for optimal muscle growth.

    Hosted on Acast. See acast.com/privacy for more information.
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    5 mins
  • The complete guide to calories

    The complete guide to calories
    Jul 5 2019

    While calories are often talked about, they are not always well understood causing a lot of debate about them.


    Elizabeth from the Feed. team explains what a calorie is, which foods contain the most of them, and their impact on the metabolism.

    Hosted on Acast. See acast.com/privacy for more information.
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    5 mins