I had the absolute pleasure of welcoming back IRONMAN World Champion Lucy Charles-Barclay to Find Your Finish Line, and this conversation is one every athlete needs to hear. We talked about her recent surgery, the courage it takes to make tough decisions in pursuit of big goals, and the resilience required to rise again when setbacks show up uninvited. Lucy opened up about racing through pain, winning in Kona, learning to block out the noise, and why bravery is sometimes simply committing to a dream that still scares you. Her honesty about recovery, mindset, and staying patient while the world races ahead is powerful for pros and age groupers alike.

If you’re chasing something big this year, this episode will light a fire in you. Lucy shares what drives her, why she still believes her best days are ahead, and how she balances ambition with gratitude. She’s not just a champion on the course, she’s a champion in how she handles adversity.

Follow Lucy and stay connected to her journey here:

Instagram: https://www.instagram.com/lucycharles93 YouTube: https://www.youtube.com/@LucyCharlesBarclay

Facebook: https://www.facebook.com/lucycharlesbarclay

Twitter/X: https://twitter.com/LucyAnneCharles

In this episode of Find Your Finish Line, I sat down with two incredible guys, eight-time IRONMAN champion Ben Hoffman and Dr. Tommy Martin, a physician at Boston's Chosin Hospital, who are teaming up to take on one of the toughest mountain bike races on the planet: the Cape Epic in South Africa. This eight-day, 400-mile race through some of the most unforgiving terrain in the world is no joke, and what makes their story even more compelling is that Tommy had never ridden a mountain bike until eight months ago. Together, they're racing with the IRONMAN Foundation to raise money to put kids on bikes in South Africa and fund swim lessons, proving that the best finish lines are the ones we chase for something bigger than ourselves.

We got into everything from the raw reality of preparing for a race this demanding, to the power of teamwork, to Tommy's deeply moving perspective as a father of a son with a rare genetic disorder called Lamb-Shaffer syndrome. His message that "a diagnosis doesn't define a child's potential" is one that will stick with you long after this episode ends.

This one's packed with heart, grit, and a whole lot of inspiration.

Follow the Guests:

• Dr. Tommy Martin: @DrTommyMartin on all social media platforms
• Ben Hoffman: @BHoffmanRacing on Instagram and Facebook
• Donate: IRONMANFoundation.org

In this episode of Find Your Finish Line, I’m joined by Paul Kaye, a longtime broadcaster whose career spans radio, live events, and announcing at IRONMAN races around the world.

Paul shares how commitment has been a steady force throughout his life and career, and why endurance sports have a way of bringing clarity during periods of change. We talk about setting goals, revisiting them over time, and how endurance challenges can help create focus, discipline, and forward momentum.

We also discuss how endurance sports often become more than just training or racing. For Paul, they became a framework for staying grounded, building resilience, and reconnecting with what matters most. His experience highlights how powerful a clear “why” can be when pursuing long-term goals.

The conversation also touches on Paul’s work as an IRONMAN announcer, the importance of honoring athletes’ stories, and how he manages the balance between travel, performance, and personal well-being. This episode is about consistency, perspective, and using endurance sports as a tool for growth both on and off the course.

Follow Paul:

Facebook: https://www.facebook.com/paulkaye101/

Instagram: https://www.instagram.com/paul.kaye/?hl=en

X: https://x.com/kayeman