• Ann Canfield, MS - Showers and Floods - Positive Neuroplasticity...
    May 3 2024

    We tackle the role of the negativity bias and how we can learn through each experience. The positive neuroplasticity research, uncovers why our brains have a tendency to latch onto negative thoughts while overlooking the positive ones. We'll explore 3 strategies for breaking free from this cycle to create a mindset that fosters resilience, growth, and self-compassion. Join us for a journey towards becoming the creator of your own positive reality.


    Connect online at #findingstrengthwithann

    website:
    https://strengthtodaylc.com/

    linktree:
    https://linktr.ee/strengthtodaylc

    podcast:
    https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

    Dj Jazzy Kat - The Chill Factor Radio

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    16 mins
  • Ann Canfield, MS - From Pitbulls to Poodles - Unleashing Success in Work Relationships
    Apr 26 2024

    We will explore various personalities in the workplace and give communication strategies to be a leader regardless of the personality sitting across the desk. I will give strategies on how to remain resilient, increase your confidence to be on your own side. Connect online at #findingstrengthwithann

    website:
    https://strengthtodaylc.com/

    linktree:
    https://linktr.ee/strengthtodaylc

    podcast:
    https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

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    20 mins
  • Ann Canfield, MS - Overcoming Social Anxiety To Form New Relationships (prt3)
    Apr 20 2024

    This will help with small talk skills and networking skills in the getting to know you stage of a relationship. We will talk about specific strategies for conversation starters and how to end a conversation on a good note. These tips can help you be more confident in any new situation regardless
    if you know anyone in the room!

    website:
    https://strengthtodaylc.com/

    linktree:
    https://linktr.ee/strengthtodaylc

    podcast:
    https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

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    20 mins
  • Ann Canfield, MS - Having a champion and being a champion
    Apr 12 2024

    This podcast will give reflection to define what a champion looks like for you. We will talk about different types of champions that play a role in our world to recognize who are your champions. We will also talk about how you can show up as a champion for others.

    website:
    https://strengthtodaylc.com/

    linktree:
    https://linktr.ee/strengthtodaylc

    Pocast
    https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

    iHeart
    https://www.iheart.com/podcast/269-the-chill-factor-radio-118376633/episode/ann-canfield-ms-having-a-166873950/

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    18 mins
  • Ann Canfield, MS - Connection vs Communication (prt1)
    Apr 4 2024

    In a world of Artificial Intelligence (AI) and human beings. We will talk about human beings can connect verses how AI communicates


    website:
    https://strengthtodaylc.com/

    linktree:
    https://linktr.ee/strengthtodaylc

    podcast:
    https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

    TCF Link to iHeart
    https://www.iheart.com/podcast/269-the-chill-factor-radio-118376633/episode/ann-canfield-ms-making-your-158633738/

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    24 mins
  • Ann Canfield, MS - Build trust with follow up (part 5)
    Mar 27 2024

    Build trust with follow up
    Description: One conversation did not get us to this point and one conversation will not resolve the issue otherwise what would make it difficult. We discuss using SMART goals and using this conversation to create a followup plan to build credibility and relationship.


    website:
    https://strengthtodaylc.com/

    linktree:
    https://linktr.ee/strengthtodaylc

    podcast:
    https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

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    18 mins
  • Ann Canfield, MS - Create a lasting solution (prt4)
    Mar 21 2024

    This episode is how we partner with the other party on finding solutions to the issue at hand. The reason we had to have this conversation is the other party is part of the challenge and we cannot accomplish our goal without their help. We will talk about how we become open to new solutions.

    website:
    https://strengthtodaylc.com/

    linktree:
    https://linktr.ee/strengthtodaylc

    podcast:
    https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

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    16 mins
  • Ann Canfield, MS - Making your objective clear (prt-3)
    Mar 13 2024

    This episode covers how we communicate the objective before this conversation started in an honest authentic way. We are not here to sugar coat our needs rather reveal them with the intent of having a interested party on the other side of the table.

    website:
    https://strengthtodaylc.com/

    linktree:
    https://linktr.ee/strengthtodaylc

    podcast:
    https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/

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    14 mins