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Fit After Forty

Fit After Forty

Written by: Fit After 40
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A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.Fit After 40 Hygiene & Healthy Living
Episodes
  • Episode 52 with Dr Jordan Metzl

    Episode 52 with Dr Jordan Metzl
    Apr 18 2026

    Featuring our conversation with Author, athlete, and sports physician Dr Jordan Metlz, discussing practice, his training, and his new book, Push.

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    1 hr and 5 mins
  • Episode 51 with author and psychotherapist Laurie Singer

    Episode 51 with author and psychotherapist Laurie Singer
    Apr 3 2026

    We discuss adventure sports, the loss of her son, and her work as a therapist, followed by a special segment, "The Sports Doctor is in" with Dr Bob Weil
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    1 hr and 7 mins
  • Episode 50 with Shawn Richardson Founder of BAMF Hammer

    Episode 50 with Shawn Richardson Founder of BAMF Hammer
    Mar 20 2026

    We speak with trainer and designer of the BAMF Hammer about his work, his training camps, and more.

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    1 hr and 17 mins
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