Episodes

S2 Ep4: Heather talks about turning the clocks back, longer nights and how to help make the most of the darker winter months.

Nov 4 2021

16 mins

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S2 Ep3: Heather talks about feeling lost in regards to her career, some realizations that she has about it all and what her dream career would look like.

Oct 20 2021

17 mins

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S2 Ep2: Heather continues the topic of "both/and" by sharing an essay she wrote about the trappings of being a "good girl, " and how she plans on moving into the next chapter in her life.

Sep 28 2021

17 mins

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S2 Ep1: Heather is happy to be back and kicks off season two with a recap of her aneurysm ordeal and her thoughts on the idea of "both/and."

Sep 13 2021

16 mins

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S1 Ep42: Heather offers a guided relaxation, focused on nature, that she recorded outside in her backyard.

Jun 4 2021

11 mins

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S1 Ep41: Heather talks about how in any relationship, people can only meet you where they are. She also shares her thoughts on shadow work, love and wholeness.

May 28 2021

14 mins

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S1 Ep40: Heather talks about how EVERY BODY is a summer body. No matter what shape, size, age etc. everyone deserves to wear what they want and be comfortable this summer.

May 21 2021

19 mins

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S1 Ep39: Heather talks about how her airway surgery went and her renewed intention to promote wellness in its many dimensions, as well as the importance of community.

May 14 2021

14 mins

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Episodes

S2 Ep4: Heather talks about turning the clocks back, longer nights and how to help make the most of the darker winter months.

Failed to add items

Add to cart failed.

Add to wishlist failed.

Remove from wishlist failed.

Follow podcast failed

Unfollow podcast failed

S2 Ep3: Heather talks about feeling lost in regards to her career, some realizations that she has about it all and what her dream career would look like.

Failed to add items

Add to cart failed.

Add to wishlist failed.

Remove from wishlist failed.

Follow podcast failed

Unfollow podcast failed

S2 Ep2: Heather continues the topic of "both/and" by sharing an essay she wrote about the trappings of being a "good girl, " and how she plans on moving into the next chapter in her life.

Failed to add items

Add to cart failed.

Add to wishlist failed.

Remove from wishlist failed.

Follow podcast failed

Unfollow podcast failed

S2 Ep1: Heather is happy to be back and kicks off season two with a recap of her aneurysm ordeal and her thoughts on the idea of "both/and."

Failed to add items

Add to cart failed.

Add to wishlist failed.

Remove from wishlist failed.

Follow podcast failed

Unfollow podcast failed

S1 Ep42: Heather offers a guided relaxation, focused on nature, that she recorded outside in her backyard.

Failed to add items

Add to cart failed.

Add to wishlist failed.

Remove from wishlist failed.

Follow podcast failed

Unfollow podcast failed

S1 Ep41: Heather talks about how in any relationship, people can only meet you where they are. She also shares her thoughts on shadow work, love and wholeness.

Failed to add items

Add to cart failed.

Add to wishlist failed.

Remove from wishlist failed.

Follow podcast failed

Unfollow podcast failed

S1 Ep40: Heather talks about how EVERY BODY is a summer body. No matter what shape, size, age etc. everyone deserves to wear what they want and be comfortable this summer.

Failed to add items

Add to cart failed.

Add to wishlist failed.

Remove from wishlist failed.

Follow podcast failed

Unfollow podcast failed

S1 Ep39: Heather talks about how her airway surgery went and her renewed intention to promote wellness in its many dimensions, as well as the importance of community.

Failed to add items

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Remove from wishlist failed.

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