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For Your Best Self

For Your Best Self

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Join Dr. Anita Saluja and Dr. Rebecca Novo for an all new and fresh approach to skin care, dermatology and plastic surgery. They will reveal facts about trends, techniques, products and procedures to be your best self. The first and only podcast combining the synergy of aesthetic dermatology and plastic surgery.

© 2026 For Your Best Self
Art Hygiene & Healthy Living Physical Illness & Disease Science
Episodes
  • A Great Result Starts With A Better Consultation
    Oct 4 2026

    In this episode, Dr. Rebecca Novo, plastic surgeon and co-founder of Dermatology + Plastic Surgery is joined by Shannon Eads, our most experienced Aesthetic Consultant, taking a deep dive into what makes our consultation process stand out among the rest.


    From start to finish, the Best Self philosophy is founded on establishing clear goals and prioritizing them, and providing education and guiding towards the best result.


    Listen and share this episode with anyone who is curious about our process, and or experienced in aesthetics but interested in what makes us different.


    Skill, safety, synergy.


    For Your Best Self.

    Support the show

    For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .

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    29 mins
  • Dr. Tyler Sexton and Hyperbaric Medicine Explained
    Jul 25 2026

    Most people hear “hyperbaric oxygen therapy” and think scuba accidents or a Hail Mary for wounds. That’s exactly why we wanted Dr. Tyler Sexton on the show, because he lives at the intersection of hard medical outcomes and real human hope and he’s not shy about calling out what’s unsafe, what’s overpromised, and what actually works.

    We talk through how HBOT supports healing in chronic wounds, radiation injury, surgical complications, and infections, then zoom out to the growing demand for wellness, recovery, and performance. Dr. Sexton explains the basics of dosing and protocols, why angiogenesis and inflammation control matter, and what people mean when they bring up anti-aging, telomeres, cognition, and “feeling better” after a series of dives. We also get practical about what a typical treatment plan looks like, how long sessions run, and why consistency is non-negotiable if you want results.

    Safety and consumer awareness are front and center. We cover contraindications like untreated pneumothorax and severe lung disease, the most common side effect (ear pressure and barotrauma), and why “home hyperbaric chambers” raise red flags. Dr. Sexton shares what to look for in a legitimate hyperbaric facility, including medical oversight, staff training, and chamber standards like FDA clearance and PVHO. He also shares the fascinating aerospace side of the work, including FAA-approved high-altitude hypoxia training that helps pilots recognize symptoms fast and protect their crew.

    If you’ve ever wondered whether hyperbaric medicine is only for “non-healing wounds” or if it can support brain recovery, sleep, inflammation, and overall function, you’ll leave with a clearer framework and better questions to ask. Subscribe, share this with someone who needs hope, and leave a review so more people can find safe, evidence-based HBOT.

    For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .

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    23 mins
  • Hand Rejuvenation Strategies That Actually Work
    Jun 18 2026

    Hand Rejuvenation: The Complete Guide to Younger-Looking Hands, with Dr. Rebecca Novo + Max Poling PA-C, Dermatology + Plastic Surgery: For Your Best Self

    Your face isn’t the only place that reveals your age—your hands often tell the story first. Join board-certified plastic surgeon Dr. Rebecca Novo and physician assistant Max Poling, PA-C, aesthetic experts at Dermatology + Plastic Surgery, as they explore the latest evidence-based approaches to hand rejuvenation. Learn how medical-grade skincare, laser treatments for sun damage and pigmentation, and injectable revolumization can restore smoother, healthier, more youthful-looking hands while maintaining natural results. Whether you’re focused on prevention or correction, this episode covers everything you need to know about modern hand rejuvenation.

    For more information or to schedule an appointment with us visit www.foryourbestself.com or call 321.241.1160

    SEO keywords: hand rejuvenation, aging hands, hand fillers, laser hand rejuvenation, sun spots on hands, crepe skin treatment, hand volumizing, anti-aging skincare, board-certified plastic surgeon, dermatologist, aesthetic medicine, natural results.

    For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .

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    15 mins
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