Episodes

  • "Why Gen Z is Increasingly at Risk for Online Scams"
    Jun 13 2025

    By many metrics, young adults are more at risk for online scams than any other age group - which means cyber education for young people is more important than ever. Director of Cyber Resilience Chris Gabel joined the show to discuss how he talks to his kids about online privacy and security, and then Workforce Behavior Advisors Lisa Waddle and John Nekrasov took a deep dive into the numbers on why Generation Z is so scam-susceptible.

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    17 mins
  • "ClickFix & Travel Scams"
    Apr 15 2025

    A scam is booming - and it's targeting those tests that make you prove you're not a robot to access a website. What do you need to look out for? Manager of Threat Intelligence Services Riki Angelov joins the show to break it all down, before Workforce Behavior Advisors Lisa Waddle and John Nekrasov discuss some common travel scams to watch for as you book your summer plans.

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    16 mins
  • "Real Help for Your Artificial Family Life"
    Mar 14 2025

    Artificial Intelligence (AI) is on everyone's minds when it comes to technology - but staying safe while using it can be a challenge! Senior Technology Counsel Rachel Goodrich joined the show to talk about HCA Healthcare's stance on AI before providing some guidance on how to use it safely at home.

    Then, Workforce Behavior Advisors Lisa Waddle and John Nekrasov shared some tips on securing your accounts using multi-factor authentication (MFA).

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    21 mins
  • "New Year, New Passwords"
    Feb 3 2025

    Creating secure passwords for all your accounts - not to mention remembering all of them - can be a hassle. Workforce Behavior Advisors Lisa Waddle and John Nekrasov are here to help!

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    11 mins
  • "Avoiding Real Life Grinches Over The Holidays"
    Nov 18 2024
    21 mins
  • "Apply Now: Add These Job Scam-Spotting Tips to Your Resume"
    Sep 19 2024

    Job scams are everywhere, promising quick money in exchange for your personal or financial information. Some scammers are increasingly posing as HCA Healthcare recruiters - and that means you need to watch out! Jason Pistulka, Assistance Vice President of Talent Acquisition Operations, joined the show to explain the most common red flags of a job-related ruse. Then, Workforce Behavior Analysts Lisa Waddle and John Nekrasov talked about a case of viral check fraud that got started on TikTok.

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    15 mins
  • "Securing Socials During the New School Year"
    Aug 19 2024

    Social media habits aren't just something to consider for your own life anymore. You also need to think about them for your kids. Dr. William Hinds, the Medical Director of HCA Healthcare's Behavioral Health Services division, joined the show to talk about the risks of social media for children. Then, Workforce Behavior Analysts Lisa Waddle and John Nekrasov shared some tips on discussing online safety with your kids.

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    20 mins
  • "Unplug From Burnout"
    May 8 2024

    Work can be stressful sometimes, whether you work in a doctor's office or in cybersecurity. HCA Healthcare's Director of Workforce Health & Safety Katy Lange joined the show this month to share some coping skills you can use if you're feeling strain at your job. Then, Workforce Behavior Analysts Lisa Waddle and John Nekrasov broke down some of our top tips for protecting your passwords.

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    22 mins