GYM BAGS Just FIVE minutes? cover art

GYM BAGS Just FIVE minutes?

GYM BAGS Just FIVE minutes?

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Comedians, Judith Barrass and Mel Byron, discuss all things wellness and fitness for women over 50. Judith, the comedy Pilates lady (apparently!), tells us how important movement is to our bodies. But, Mel wants to know, does talking (i.e. tongue movement) count?

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