If you’ve been doing the inner work but still feel stuck between who you were and who you’re becoming, this episode is for you.

Between Two Worlds breaks down what actually happens during an identity shift why growth feels uncomfortable, why old patterns resurface, and why confidence comes after action, not before. We talk mindset, momentum, attention, and how to keep moving forward without self-judgment.

If you’re changing but your reactions haven’t caught up yet, this episode explains why.

Follow the podcast and join the conversation on Instagram @gazewithin.co 🎧

There was a season where I didn’t feel like I deserved this podcast. I stepped away — not to quit, but because I couldn’t keep going the same way.

This episode is about the void, the pause between who you were and who you’re becoming. We talk imposter syndrome, resting vs avoiding, why clarity comes from movement (not waiting), and how to integrate every version of yourself instead of leaving parts behind.

If you’re in your own in-between season, this one’s for you.

Follow along on Instagram

@gazewithin.co 🎧

In this season finale, we talk about holding the vision before the proof shows up.

From detours that lead to destiny to what science and spirituality say about trust, this episode is a reminder that the waiting isn’t wasted — it’s working.

Your belief shapes your reality.
Your patience waters your becoming.

Listen, reflect, and let me know what landed for you on Instagram @gazewithin.co

In this episode, we’re talking about what you do daily—and how it’s quietly shaping the version of you you’re becoming.

✨ Inside:
– Why your habits reveal who you believe you are
– How science, faith, and energy all point to the same truth
– What it means to embody your future self now

→ Journal prompts + blog: gazewithin.co
→ Let’s connect: @gazewithin.co

If this speaks to you, share it with someone else who’s ready to become—not just plan for it.

In this episode, we talk about the science of unseen transformation—from subconscious rewiring to nervous system shifts to the butterfly effect. I also share a personal story about what it really looks like to grow when no one’s clapping yet.

✨ Inside:

– How to stay anchored when growth feels invisible

– The butterfly effect (and why it’s real)

– A 4-step practice for alignment in the dark

Share this with someone who's in a season of becoming. 🤎 Follow us on Instagram ⁠@gazewithin.co

Read the reflection + journal prompts at gazewithin.co

Ever feel like you’re showing up before you’re ready?
Before the belief is fully there?

In this episode, I’m sharing what it looks like to walk forward without proof,
to build quietly,
to believe while you’re still becoming.

✨ Inside:
– Growth mindset + faith in action
– A case study that stuck with me
– A reflection for the quiet builders

Listen, share, tag me on IG @gazewithin.co,
and read more on the blog at gazewithin.co/blog

I’ve been thinking about how much strength it takes to keep showing up, especially when no one’s clapping yet.

In this episode, I talk about what it really means to plant something quietly, to believe in a vision before it makes sense, and to build the kind of roots no one sees.

We talk about moving forward without proof,
trusting your season of “invisible” growth,
and why small beginnings aren’t lesser beginnings.
If you’ve been waiting for a sign to keep going, this is it.

✨ Inside:
– Why starting feels so scary (and how to move through it)
– The unseen work of faith + self-trust
– A reflection for anyone quietly building something real

Tune in, and visit gazewithin.co for journal prompts and more.

I used to say I wanted change, but my thoughts told a different story.In this episode, I share the moment I realized I was standing in my own way and how I began to shift.

We’ll talk about the spiritual and scientific sides of mindset work, how to rewire limiting beliefs, and what it really looks like to change your mind… and change your life.

I also mention The Mountain Is You by Brianna Wiest → Shop it here

✨ Inside:

• Why your brain resists change

• How faith plays into mindset

• Real ways to shift your thoughts when you're spiraling

Tune in, and head to gazewithin.co for this week’s journal prompts + reflection.