Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I reflect on what an amazing year its been. Seriously I can't believe how far I have come and what I have achieved.

Get your journal out and list all the things you can celebrate. Look at how amazing you are. Next think about what didn't work and want you want to let go of. Maybe even burn that paper. Now look at what you want to achieve in 2026. Pick 3 goals.

I am so excited for next year. I can't wait to share the magic with you.

Much love,

Shahnaz x

Resources:

Money Rituals - The Manifestation Collective

You can find me on:

@theglomentor

@lumi.gloskin.com - to join the Lumi Glo Tribe

Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I chat about my amazing event In spoke at. It was so beautiful to hold a space for the first time ever. I hope to do many more.

I dive into my 3 top tips on getting that inner glow (basically do the work). But really focusing on gratitude to raise your vibration. It's what has been a game changer for me.

I finish off with a beautiful guided gratitude visualisation that is quick and one you can come back to time and time again.

I hope you love this episode.

Shahnaz x

You can find me on:

@theglomentor

@lumi.gloskin.com - to join the Lumi Glo Tribe

Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I dive into what it truly means to Glow from the inside out. How it's become an integral part of my messaging and how I work. My dream is to help as many women glow from the inside out.

Self love is so much deeper than surface level skincare. Its doing things for you even when days are hard, its about doing the inner work even when its uncomfortable. Because I promise you consistent work on yourself will be where the magic happens.

It's creating rituals each day, putting down boundaries, taking those small intentional moments each and every day. Once you start even when it gets messy again you will see that glow and people will start to notice it.

It will change the way you show up in all areas of your life.

Don't forget to share with someone that needs it.

Much love,

Shahnaz x

You can find me on:

@theglomentor

@lumi.gloskin.com - to join the Lumi Glo Tribe

Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's quick solo episode I chat about amazing female founders, celebrating each other and the power of coming together.

The power of collaborating, cheering each other on and just being there in this crazy journey of owning a brand is vital. To know you are not alone and to jhave a support system has been what has helped me so much.

I hope you took something from this episode. I know I did.

Shahnaz x

You can find me on:

@theglomentor

@lumi.gloskin.com - to join the Lumi Glo Tribe

Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glo From The Inside Out. I am so happy you are hear. Struggling with fight or flight? Is your breathing all over the place? Is burnout creeping in? Well if this is you then you are in the right place.

In this week's solo episode I talk about how I literally forgot how to breath. I wasn't taking proper breaths, my breathing was totally out of alignment and it was causing me a lot of stress. Its the most basic of things but its something that a lot of us do when we are overwhelmed.

Self care starts with going back to basics and really looking after yourself through breath work and taking the time to properly breath. To come back to the present, to put yourself first, to take moments in the day for yourself to calm the nervous system.

Remember we need to breath to live.

You can find me on:

@theglomentor

@lumi.gloskin.com - to join the Lumi Glo Tribe

Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I chat about really focusing on celebrating those wins. Even when life is crazy, stressful and just life we need to focus on the wins no matter how small.

Looking back at this year alone I have achieved so much. In my work and personal life and instead of focusing on what's going wrong I need to keep reminding myself that I am doing amazing things.

So sit down look at this year, write down all those wins and have a celebration.

You can find me on:

@theglomentor

@lumi.gloskin.com - to join the Lumi Glo Tribe

Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to Glo From The Inside Out. I am so happy you are here. In this week's solo episode I dive into how easy burnout can creep back in. Its definitely where I am at in this moment.

I’m breaking down how to spot the signs early, what’s really causing it this time, and the small, practical shifts that actually help you reset. Just real talk on pulling yourself out before you spiral back in.

Its about putting non negotiable rituals in place, putting yourself first, setting boundaries for yourself, upping your self care and taking time to really rest. Its OK to rest and not feel guilty.

Much Love,

Shahnaz x

You can find me on:

@theglomentor

@lumi.gloskin.com - to join the Lumi Glo Tribe

Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

Welcome back to glo from the inside out. I am so happy you are here. In this week's solo episode I chat about getting myself out of a negative spiral the last two weeks. Even though I have done so much work on myself these moments happen.We can retreat back to past self and its not fun.

It's about taking those moments for yourself, focus on what is good in your life, what you can let go of, what you can do differently and what you can learn from whats happening.

Much Love,

Shahnaz

You can find me on:

@theglomentor

@lumi.gloskin.com - to join the Lumi Glo Tribe

Sign up to the radiance rituals: https://www.lumigloskin.com/pages/radiance-rituals and https://lumigloskin.co.uk/pages/radiance-rituals

Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk