Episodes

  • Goal Getters Weekly Digest Week #10: Mastering Financial Goals with Coach Sheréa

    Goal Getters Weekly Digest Week #10: Mastering Financial Goals with Coach Sheréa
    Mar 6 2025
    Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.
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    7 mins
  • Research Your Goals - Week 9 | Goal Getters Weekly Digest by Coach Sheréa

    Research Your Goals - Week 9 | Goal Getters Weekly Digest by Coach Sheréa
    Mar 6 2025
    Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.
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    6 mins
  • Focus on Relationships| Week 6 | Goal Getters Weekly Digest by Coach Sheréa

    Focus on Relationships| Week 6 | Goal Getters Weekly Digest by Coach Sheréa
    Feb 5 2025
    Welcome to Week 6 of The Goal Getters Weekly Digest with Coach Sheréa! 🎯This week, we’re diving into a key area of success—building and strengthening relationships. Whether it’s personal, professional, or within your community, the connections you nurture can provide the motivation, support, and inspiration needed to reach your goals.In this episode, we’ll cover:
    ✅ Why meaningful relationships are essential for personal and professional growth
    ✅ How to set relationship goals and strengthen your connections
    ✅ Actionable steps to nurture and invest in the people who matter mostReflection Questions for You:
    • What relationships in your life need more attention?
    • How can you strengthen your connections with others?
    • Are there new relationships you want to build this year?
    Resources Mentioned:
    📩 Subscribe to the Goal Getters Weekly Newsletter → https://bit.ly/goalgettersdigest
    📖 The Ultimate Goals Handbook → Visit CoachSherea.com📌 Don’t forget to like, comment, and subscribe for more weekly insights, motivation, and goal-setting tips!Let’s Stay Connected:
    🔹 Instagram: @CoachSherea
    🔹 Twitter: @CoachSherea#RelationshipGoals #GoalGetters #SuccessMindset #CoachSherea #PersonalGrowth

    Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.
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    10 mins
  • Discover Your Purpose| Week 5 | Goal Getters Weekly Digest by Coach Sheréa

    Discover Your Purpose| Week 5 | Goal Getters Weekly Digest by Coach Sheréa
    Jan 29 2025
    Welcome to Week 5 of The Goal Getters Weekly Digest with Coach Sheréa! 🎯This week, we’re exploring one of the most powerful steps in your goal-setting journey: discovering your purpose. Your purpose is the driving force behind your actions and the foundation for living a life of fulfillment and intention.In this episode, I’ll share:
    • How to uncover what truly motivates and excites you
    • Practical steps to align your goals with your purpose
    • Reflection questions to guide your journey of self-discovery
    Takeaways from this episode:
    • Gain clarity on your “why” and how it fuels your goals.
    • Learn to connect your passions, values, and strengths to your purpose.
    • Get inspired to take meaningful action toward a life aligned with what matters most to you.
    Resources Mentioned:
    • Subscribe to the Goal Getters Weekly Newsletter: https://bit.ly/goalgettersdigest
    • The Ultimate Goals Handbook for goal-setting guidance: Visit CoachSherea.com
    Follow & Stay Connected:
    • Instagram: @CoachSherea
    • Twitter: @CoachSherea
    Take a step closer to living a purpose-driven life—tune in now!#DiscoverYourPurpose #GoalGetters #GoalSetting #CoachSherea #PodcastMotivation

    Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.
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    6 mins
  • Mind, Body, and Soul: A Holistic Approach to Your Health Goals (Week 2 Audio Digest)

    Mind, Body, and Soul: A Holistic Approach to Your Health Goals (Week 2 Audio Digest)
    Jan 9 2025
    Welcome to Week 2 of the Goal Getters Weekly Digest with Coach Sheréa! This week, we’re diving deeper into our health and fitness goals by focusing on often-overlooked aspects: mental health, brain health, and emotional well-being.Taking care of your mind and emotions is just as important as physical fitness when it comes to reaching your goals. In this episode, I’ll share practical tips to:
    • Prioritize your mental health and emotional balance
    • Boost your brainpower with nutrition and mindful habits
    • Incorporate holistic self-care into your daily routines
    Join me as we explore how strengthening your mind, body, and soul can set the foundation for success in every area of your life.Don’t miss this episode—your health is your most valuable asset!Listen now and let’s keep building a healthier, stronger you!Links Mentioned:
    • Goal Getters Weekly Newsletter
    • The Ultimate Goals Handbook
    Let’s stay connected:
    • Instagram: @CoachSherea
    • Twitter: @CoachSherea


    Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.
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    8 mins
  • Mastering your energy| Week 41 | Goal Getters Weekly Digest by Coach Sheréa

    Mastering your energy| Week 41 | Goal Getters Weekly Digest by Coach Sheréa
    Oct 16 2024
    This Week on the Goal Getters Weekly Digest Podcast: We’re diving into one of the most important ingredients for success—your energy!
    No matter how well you plan, if your energy is drained, it’s hard to stay consistent and motivated.In this episode, I’m sharing practical tips on how to master your energy so you can:
    • Stay productive and focused
    • Avoid burnout and exhaustion
    • Fuel your momentum toward achieving your goals
    You’ll learn how simple habits like hydration, healthy eating, and stress management can have a massive impact on your ability to reach your goals.💪 Ready to power through the rest of the year? Let’s master our energy together!👉 Tune in now: https://bit.ly/goalgettersdigest
    #GoalSetting #EnergyBoost #Momentum #CoachSherea

    Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.
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    7 mins
  • The Power of Saying No! | Week 40 | Goal Getters Weekly Digest by Coach Sheréa

    The Power of Saying No! | Week 40 | Goal Getters Weekly Digest by Coach Sheréa
    Oct 5 2024
    Hello Monday* with Coach Sheréa! Week #40: Say No!

    Sometimes, the most powerful thing you can do for your goals is to "say NO" to distractions and commitments that don't align with your vision. This week, we’re focusing on the importance of prioritizing what truly matters so you can finish the year strong.

    Here’s our challenge:
    1️⃣ Review your goals for the rest of the year.
    2️⃣ Eliminate activities that aren’t moving you closer to your most important goals.
    3️⃣ Politely decline new commitments that don’t serve your priorities.

    Remember, saying NO isn’t about giving up—it’s about making room for the things that matter most. 💡 Let’s refocus and reclaim our time!

    How are you going to prioritize your goals this week? Drop a comment below and let’s hold each other accountable!👇🏽
    #HelloMonday #SayNo #GoalSetting #Prioritize #Focus #FinishStrong

    Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.
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    7 mins
  • Set Spiritual Goals | Week 39| Goal Getters Weekly Digest by Coach Sheréa

    Set Spiritual Goals | Week 39| Goal Getters Weekly Digest by Coach Sheréa
    Sep 30 2024
    Become a supporter of this podcast: https://www.spreaker.com/podcast/goal-getters-weekly-digest--6293876/support.
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    8 mins