If you tell me you weren't excited the last time you got a handwritten note, you're lying.

Tell yourself what you want but when you multitask, you don't do work to the best of your ability.

You become what you say you are! If you're not being kind to yourself and you tell yourself negative things, positive outcomes aren't going to be in your future!

I know this isn't new information but the more consistent I am with working out, the more I am seeing the benefits! Give it a shot!

It's no secret that you get excited when your favorite song comes up on your playlist! Music truly has such a powerful ability to effect our moods and the more we understand that, the more likely we are to listen to music in a strategic way.

It's so much easier to do it together! Besides, doing it alone is no fun!

They key to becoming better at anything is being consistent! It's easy to become complacent in our lives, but complacency doesn't help us grow! If we want to continue to get better at things and make out weaknesses our strengths, then we need to commit to being consistent! 

You actually never know what could be coming your way! The simplest thing to do is say yes. The moment you start saying yes to new opportunities, the right ones will flow your way. Putting yourself out there can be daunting, but you are your biggest advocate. You are your biggest cheerleader and you are your biggest driver of new business and experiences. You control your destiny.