**Good Oranges Only** invites you to bring that same gentle wisdom inward.

Through 108 real-life moments—from traffic jams to career crossroads, from heartbreak to spiritual awakening—Dr. Bhaskar Yogacharya, a renowned yogi and life coach from Rishikesh, guides you through the art of **the Pause**: that sacred space between trigger and reaction where transformation lives.

**In these episodes, you’ll discover:**

- How to catch yourself before old patterns take over

- The practice of choosing nourishing thoughts over destructive ones

- Conscious responses that create peace instead of chaos

- Real tools for work stress, relationship conflict, money anxiety, and self-worth

- The profound shift from spiritual striving to sacred being

Each example follows an elegant rhythm: *the triggering moment, the reactive path we know too well, the healing pause, the conscious choice, and the transformation that follows.*

This isn’t about becoming perfect. It’s about becoming present.

**Whether you’re:**

- Exhausted by negative self-talk

- Overwhelmed by daily responsibilities

- Stuck in comparison and self-doubt

- Seeking deeper meaning in ordinary moments

- Ready to stop fighting life and start flowing with it

…this special series meets you exactly where you are—with ancient yogic wisdom translated into modern, practical language.

From the birthplace of yoga comes a message for our hurried age: *You don’t need to fix yourself. You need to remember how to choose well—one thought, one breath, one moment at a time.*

**Stop chewing on rotten oranges. Your peace has been waiting patiently.**