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Grains Podcast

Grains Podcast

Written by: Sandi
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About this listen

Welcome to our safe space for conversations around self-discovery, mental wellness, spirituality, and more. Because sometimes, it's not advice we seek, but the reassurance that we're not alone in this journey.

During hardships, similar to when a grain of sand irritates an oyster, we encounter challenges. The oyster responds by enveloping the irritant, slowly creating layers of resilience. This process isn't swift; it takes time. Yet, over time, these layers form a pearl—a precious creation that we find beautiful. As we endure and learn, layering our experiences with resilience helps us shape something valuable from adversity.

© 2024 Grains Podcast Social Sciences
Episodes
  • I Never Knew My Spouse Was an Addict | Grains Ep. 8

    I Never Knew My Spouse Was an Addict | Grains Ep. 8
    Mar 3 2024
    Alcoholism...a topic I've been wanting to discuss here for a while. Well, the time has come, and my mom has returned to begin this sensitive conversation. Join us as she candidly reveals her journey, from discovering my dad's alcoholism only after he was put into a medically induced coma, to shedding light on signs to watch for if you suspect someone is grappling with substance abuse.

    Stay tuned for next week, where I'll delve into my personal journey as the child of an addict.

    WHERE CAN YOU WATCH THE VIDEO FORMAT? 📽

    YouTube- https://www.youtube.com/@grainspodcast


    Thank you so much for listening! Talk to you next week!
    -Sandi ❤
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    29 mins
  • I Manifested My Ideal Job | Grains Ep. 7

    I Manifested My Ideal Job | Grains Ep. 7
    Jan 31 2024

    Here it is! Finally revealing the news I've been hinting to recently!

    WHERE CAN YOU WATCH THE VIDEO FORMAT? 📽

    YouTube- https://www.youtube.com/@grainspodcast


    Thank you so much for listening! Talk to you next week!
    -Sandi ❤
    Show More Show Less
    23 mins
  • Learning To DREAM Again - 6 Tips To Unveil Desires And Create A Better Future | Grains Ep.6

    Learning To DREAM Again - 6 Tips To Unveil Desires And Create A Better Future | Grains Ep.6
    Jan 17 2024

    I've always been jealous of people who knew what they wanted, especially at an early age. Having big goals is important in living a fulfilling life! However, sometimes living in survival mode leaves us lacking dreams and desires. Today, we discuss a sense of a foreshortened future, and the importance of imagination, along with some of my tips for discovering what you want out of your life!

    WHERE CAN YOU WATCH THE VIDEO FORMAT? 📽

    YouTube- https://www.youtube.com/@grainspodcast

    RESOURCE on this topic 📚

    The Body Keeps The Score - https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748

    Chapters  ✨

    Intro 0:00
    Sense of a foreshortened future 0:22
    Importance of imagination 3:05
    Struggle to figure out what I want 5:22
    Tip 1: look back at your childhood 7:57
    Tip 2: who you are jealous/judgmental of 11:11
    Tip 3: daily desires 12:16
    Tip 4: what makes you lose track of time 13:18
    Tip 5: try new things 13:47
    Tip 6: meditate, journal and ask for guidance 14:26
    Closing 16:40

    Thank you so much for listening! Talk to you next week!
    -Sandi ❤
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    19 mins
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