If your weeks feel overwhelming before they even begin, this episode is for you.

In Episode 01, Nicole Ghirardi and Stephanie Petrie introduce the Roadmap to Reset, a simple weekly rhythm created to help women move from reactive weeks to intentional ones.

This episode marks the shift from why Grounded Growth exists to how grounded growth actually happens in everyday life. Nicole and Stephanie share why so many women feel behind before Monday arrives and how pausing before the week begins can change everything.

This conversation is about clarity instead of chaos, preparation instead of pressure, and choosing how you want your week to feel rather than letting your schedule decide for you.

In This Episode, You’ll Hear

• Why most weeks feel overwhelming before they even start
• How living reactively creates stress and burnout over time
• The importance of pausing before planning
• How the Weekly Reset was created from real life needs
• An overview of the four steps of the Weekly Reset
• Why small, consistent rhythms create calm and clarity

Scripture Shared

“Trust in the Lord with all your heart and do not lean on your own understanding. In all your ways acknowledge Him and He will make straight your paths.”

Proverbs 3:5–6

Resources Mentioned

• The Weekly Reset Guide: https://www.groundedgrowth.org/WeeklyReset
• The Grounded Growth Community: www.facebook.com/groups/groundedgrowthcommunity
• Learn more about Grounded Growth: www.groundedgrowth.org

What’s Next

Episode 01 sets the foundation for the Weekly Reset series. In the next episode, Nicole and Stephanie dive deeper into Step One: Reflect & Reset, where growth begins with pausing, awareness, and grace.

Stay grounded and keep growing.

Follow along and stay connected:
Website: www.groundedgrowth.org
Instagram: @GroundedGrowthMO
Facebook: Grounded Growth Community

Grounded Growth did not begin with a polished plan or a perfectly mapped vision. It began with honest conversations and a shared longing for growth that felt supportive instead of exhausting.

In the trailer, Nicole Ghirardi and Stephanie Petrie introduce themselves and share the seasons that led them to create Grounded Growth, a faith-based community rooted in intentional living, encouragement, and grace.

They talk openly about burnout, balancing multiple roles, and the pressure many women feel to grow without slowing down. This episode explores the shift from hustle culture to grounded growth and explains what listeners can expect from future conversations.

You’ll Hear

• The personal stories behind Grounded Growth
• Why vulnerability matters when starting something new
• How faith is woven gently into everyday life
• The importance of community and connection
• What grounded growth really means

What’s Next

This trailer sets the foundation for the Grounded Growth Podcast. In the next episode, Nicole and Stephanie introduce the Roadmap to the Weekly Reset, a simple weekly rhythm designed to help women move from reactive weeks to intentional ones.

Stay grounded and keep growing.

Follow along and stay connected:
Website: www.groundedgrowth.org
Instagram: @GroundedGrowthMO
Facebook: Grounded Growth Community

YouTube: @GroundedGrowthMO