Episodes

  • Keep Moving Forward & An Update on the Podcast
    34 mins
  • A Vulnerable Talk About Relationships for Those Seeking Love
    Dec 8 2023

    This is an episode for all those lovers out there who feel unlucky. Join me this week, for a heart-to-heart on finding love in this generation.

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    51 mins
  • You Can Do Great Things in Your 20s
    Dec 1 2023

    Our twenties may be filled with uncertainty, but they can also be filled with greatness and fulfillment. Let's talk about the importance of investing in your life and dreams in the now.

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    29 mins
  • Making Time your Friend: Letting Go of Timelines and Time Anxiety
    Nov 16 2023

    A gentle reminder that time is not against you, but a proper companion for growth. Let’s talk about letting go of timelines and life milestones and embracing time as a friend.

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    39 mins
  • Simple Ways to Make your Life Beautiful
    Nov 9 2023

    A practical conversation on what it means to romanticize your day-to-day life and where to begin.

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    22 mins
  • Writing as a Form of Expression, Healing, and Creativity
    Sep 14 2023

    Throughout this episode, I explore how writing can be used as a powerful tool for expression, creativity, and healing. I offer some insight into why this is, as well as practical ways to get started or find your way back into this medium.

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    27 mins
  • Don’t Give Up. Building a Heart and Mind of Resilience
    Sep 7 2023

    The purpose of this episode is to invite you to reflect on the things you’re close to giving up on, whether they be goals, love, or circumstances. When we build resilience and learn from adversity, it allows us to spring forward and fully dream.

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    47 mins
  • The Importance of Kindness: How to Cultivate it Towards Others + Self
    Sep 1 2023

    A deep dive into the topic of kindness and how we might be able to cultivate more of this into our world and everyday lives.

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    52 mins