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Happier with Gretchen Rubin

Happier with Gretchen Rubin

Written by: Gretchen Rubin / The Onward Project
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About this listen

 Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/2026 Gretchen Rubin / The Onward Project Hygiene & Healthy Living Self-Help Success
Episodes
  • Ep. 583: Too Much Clutter? Searching for Lost Items? Try These Hacks. Plus a Self-Knowledge Question.

    Ep. 583: Too Much Clutter? Searching for Lost Items? Try These Hacks. Plus a Self-Knowledge Question.
    Apr 22 2026
    We talk about a specific, easy way to reduce the unworn clothes in your closet, and we also share a listener’s clothes-related hack for keeping track of lost items. We explore an interesting distinction: are you a nostalgic person or an expectant person? Resources & links related to this episode: Take the "Four Tendencies" quiz Check out my book Outer Order, Inner Calm Check out the I Want You To Know journal for a Mother's Day Gift Elizabeth: Writing Down the Bones by Natalie Goldberg (Amazon, Bookshop) Gretchen: Nonesuch by Francis Spufford (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.
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    34 mins
  • A Little Happier: Don’t Look Before You Take That Bite

    A Little Happier: Don’t Look Before You Take That Bite
    Apr 20 2026
    An ancient teaching story from the Sufi tradition is a good illustration of the fact that sometimes, it’s a good idea to examine a situation closely—and sometimes it’s a good idea to look away. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.
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    3 mins
  • Move Happier: What’s Your “Organizing Style?” Gretchen Rubin on the Clutterbug Podcast

    Move Happier: What’s Your “Organizing Style?” Gretchen Rubin on the Clutterbug Podcast
    Apr 19 2026
    I talk with professional organizer Cassandra Aarssen, creator of the viral Clutterbug “Organizing Styles” (Bee, Butterfly, Ladybug, Cricket). In her work, she sees the same problem over and over: people can get organized, but they can’t keep it that way. We explore why—and how the Four Tendencies can help. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.
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    46 mins
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