Happier with Gretchen Rubin cover art

Happier with Gretchen Rubin

Happier with Gretchen Rubin

Written by: Gretchen Rubin / The Onward Project
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About this listen

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

2026 Gretchen Rubin / The Onward Project Hygiene & Healthy Living Self-Help Success
Episodes
  • A Little Happier: Do You Suffer from “Lost Wallet Syndrome?” I Do.

    A Little Happier: Do You Suffer from “Lost Wallet Syndrome?” I Do.
    Jan 12 2026

    When we lose our wallet, we think finding it would make us happy forever, but once found, we quickly start taking it for granted again. Colette said of her life, "What a beautiful life. It's a pity I didn't notice it sooner." But we don’t have to lose our wallet to note the joy of possessing it.

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    3 mins
  • More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]

    More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]
    Jan 10 2026

    Already exhausted by the new year? In this conversation on the "Lazy Genius" podcast, host Kendra Adachi and I explore why “fresh start” culture creates so much anxiety—and how being “lazy” about some things can help you focus on what truly matters in January.

    Resources & links related to this episode:

    • The Lazy Genius Collective

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    53 mins
  • Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]

    Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]
    Jan 9 2026

    You have a big project you want to finish. So why can’t you get it done?

    In my new Audible Original audiobook “Get It Done: How to Complete Your Dream Project,” I share a practical, research-backed approach to help you break a big project down, stay focused, and keep moving forward in a way that fits how you actually work.

    This episode is part of the Move 26 in ’26 Challenge. Each month, I’m releasing a special bonus episode with audio you can listen to during your 26 minutes of daily movement.

    For this month, you’ll hear the first chapter of “Get It Done.”

    Find the full audiobook—plus the downloadable PDF workbook—at audible.com/getitdone. It’s included in the Plus Catalog for Premium and Plus members. Audible membership is $14.95 per month after 30 days. Cancel anytime.

    Produced by AT WILL MEDIA

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    47 mins
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