Episodes

  • You Can't Control Anything: and You Can Control Everything

    You Can't Control Anything: and You Can Control Everything
    May 19 2026
    25 mins
  • Go Within: Searching for Something Outside of Yourself is Not Sustainable

    Go Within: Searching for Something Outside of Yourself is Not Sustainable
    May 12 2026
    15 mins
  • The Intentionality Behind Actions

    The Intentionality Behind Actions
    May 5 2026
    14 mins
  • The Illusion of Perfectionism: Perfection Realized

    The Illusion of Perfectionism: Perfection Realized
    Apr 27 2026
    13 mins
  • The Illusion of Perfectionism

    The Illusion of Perfectionism
    Apr 21 2026
    18 mins
  • Trash Talk: The Thoughts We Inherit

    Trash Talk: The Thoughts We Inherit
    Apr 14 2026
    16 mins
  • Being the Good Girl : shadow work, inner authenticity revelation

    Being the Good Girl : shadow work, inner authenticity revelation
    Apr 7 2026

    Doing the Shadow work around: Being the Good Girl. The archetype that we embody without even realizing. Why this happens, how we can notice it and move forward with self empowerment vs performance mindset.

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    23 mins
  • Own Your Imagination

    Own Your Imagination
    Mar 31 2026
    15 mins