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Health & Longevity

Health & Longevity

Written by: LifeTalk Radio Network
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About this listen

 Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine. Discover how you can live a vibrant, healthy and long life! The program features health and longevity news and current research. It’s designed to provide answers to your questions about nutrition and health. The program format includes special interviews with leading health authorities and medical professionals.

The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.Copyright LifeTalk Radio Network Christianity Hygiene & Healthy Living Ministry & Evangelism Spirituality
Episodes
  • HNL 2026-04-24 Nutrition For Planetary Health - Irana Hawkins

    HNL 2026-04-24 Nutrition For Planetary Health - Irana Hawkins
    Apr 24 2026
    Today on Health and Longevity, Dr. John Westerdahl's featured guest interview is with Irana Hawkins, PhD, MPH, RDN, internationally recognized Registered Dietitian Nutritionist and Planetary Health Specialist. Dr. Hawkins discusses how to improve planetary health using whole plant foods nutrition and lifestyle behaviors as powerful tools to restore the planetary boundaries that have been breached, all while improving human health. Today's topic coincides with this week's Earth Day, and this month's Earth Month 2026, celebrated every April. Dr. Hawkins is the author of the new landmark book, "Nutrition Security for Planetary Health" published by CRC Press. A special discount for this book for Health and Longevity listeners is available at: www.routledge.com/9780367721206 - 20% Discount with Code 25AFLY3.

    Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

    The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
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    29 mins
  • HNL 2026-04-17 Vegetarians Are Happier - Dr. Carol Johnston

    HNL 2026-04-17 Vegetarians Are Happier - Dr. Carol Johnston
    Apr 17 2026
    This week on Health and Longevity, Dr. John Westerdahl's featured guest is Carol Johnston, Ph.D., R.D., Professor of Nutrition and Associate Director of the School of Nutrition and Health Promotion at Arizona State University. Can the food we eat affect our mental health? Dr. Carol Johnston discusses her research that shows that vegetarians have better mood, are happier, and enjoy less stress than those who eat meat. Dr. Johnston discusses the health benefits and advantages of eating a vegetarian diet.

    Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

    The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
    Show More Show Less
    29 mins
  • HNL 2026-04-10 Whole Grains for Health and Longevity - Dr. Patrick Finney

    HNL 2026-04-10 Whole Grains for Health and Longevity - Dr. Patrick Finney
    Apr 10 2026
    This week on Health and Longevity, Dr. John Westerdahl's featured guest is Patrick Finney, Ph.D. - Expert on Whole Grains and Senior Scientist and Vice President of Product Innovation for the Roman Meal Company. Dr. Patrick Finney, also known as "Dr. Whole Grains" discusses the health benefits of eating whole grains for health and longevity.

    Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

    The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
    Show More Show Less
    29 mins
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