Episodes

  • Arthritis Awareness Month

    Arthritis Awareness Month
    May 18 2026
    May is Arthritis Awareness Month. This episode talks about symptoms and what we can do to improve our quality of life.
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    2 mins
  • National Stroke Awareness Month

    National Stroke Awareness Month
    May 11 2026
    May is National Stroke Awareness Month. Learn the symptoms of stroke and what to do if you recognize someone is having a stroke.
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    2 mins
  • Mental Health Awareness Month

    Mental Health Awareness Month
    May 4 2026
    May is Mental Health Awareness Month. This episode discusses what we can do to help ourselves and others to achieve optimal mental health.
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    2 mins
  • Stress Awareness Month

    Stress Awareness Month
    Apr 27 2026
    Many do not know that chronic stress can greatly affect our lives. This episode discusses how we need to understand the impact of stress on our health.
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    2 mins
  • National Minority Health Awareness

    National Minority Health Awareness
    Apr 20 2026
    National Minority Health Awareness month, initiated in 1915 by Booker T. Washington, is a month that recognizes minority populations are faced with greater adversities on the road to finding optimal health. This episode discusses how we can bring awareness and action to this very important topic.
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    2 mins
  • Parkinson's Disease Awareness

    Parkinson's Disease Awareness
    Apr 13 2026

    April is Parkinson's Disease Awareness Month. Support those living with Parkinson's Disease and their family members and caregivers.

    This podcast is powered by Pinecast.
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    2 mins
  • Child Abuse Awareness Month

    Child Abuse Awareness Month
    Apr 6 2026
    April is Child Abuse Awareness Month. This episode discusses ways that you can help children who may be in need.
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    2 mins
  • Kidney Health Awareness

    Kidney Health Awareness
    Mar 30 2026
    Kidney health is not frequently discussed. This episode talks how you can ensure kidney health.
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    2 mins