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Healthy and Black

Healthy and Black

Written by: Jarik Conrad E.D.
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About this listen

 It is no secret that Black people in America are struggling in terms of health and wellness. We are less likely to survive to 1 year of age, when we do we endure a whole host of health issues throughout our lives, and on top of that have a shorter life expectancy than almost every other group of people. On the Healthy and Black podcast, I will share the latest information about the state of Health of Black Americans across 7 categories - physical, emotional, professional, family, social, mental, and financial health. More importantly, I’ll offer no miracle cures or magic potions, just science, evidence, and practical strategies you can adopt right away to take control of your health.Copyright 2026 Healthy and Black Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 19 360° Wellness

    Episode 19 360° Wellness
    Dec 19 2025
    My guest, Keena Lampkins, and I talk about the keys to holistic health.
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    31 mins
  • Episode 18 - How to Not Destroy Your Body & Brain at Your Next Conference

    Episode 18 - How to Not Destroy Your Body & Brain at Your Next Conference
    Oct 30 2025
    We need to shift our conference culture.
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    23 mins
  • Episode 17 - Lessons from a Health Tech Founder

    Episode 17 - Lessons from a Health Tech Founder
    Sep 24 2025
    In this episode, I share some surprising insights about people I have gleaned while working on the WholeQ Health start-up.
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    13 mins
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