• The Aesthetic Pressure
    Dec 7 2025

    Let’s talk about why we feel the need to look put-together all the time, and how chasing perfection online can drain us in real life.

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    3 mins
  • "That Girl" Trap
    Dec 6 2025

    In this episode, we dive into the pressure of constantly trying to be “that girl.” The perfectly productive, aesthetically put-together version of ourselves the internet loves. We talk about where the trend came from, how it quietly fuels burnout, and why real growth doesn’t have to look Pinterest-perfect. A chill, honest reminder that you don’t need to be ideal… you just need to be you.

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    5 mins
  • Life Lately with Shea
    Dec 6 2025

    Life Lately is a chill, honest podcast about navigating adulthood, growth, and everything in between. From small wins to silent struggles, we unpack the realities of being young today. One real, relatable conversation at a time.

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    1 min
  • One Breath at a Time
    Aug 10 2025

    Life isn’t always about the big wins. Sometimes, it’s just about making it through the day. In this episode, we talk about the quiet struggles no one sees, the battles we fight behind our smiles, and the weight we carry in silence. From moments of self-doubt to nights when everything feels too heavy, we’ll explore how to keep going kahit pagod ka na.

    This is a safe space to breathe, reflect, and remind yourself: surviving is also a kind of success. You don’t have to have it all figured out. What matters is, you’re still here, still trying, one day at a time.

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    6 mins
  • College, Crisis, Purpose: Kwento ng Isang Estudyante
    Jul 27 2025

    In this episode, I share the real, unfiltered experience of being a college student, specifically as a Political Economy major. From academic pressure and sleepless nights to realizations about society, purpose, and personal growth, this episode is a mix of humor, honesty, and heart. Whether you're deep in your college journey or just starting out, this is your reminder that you're not alone and that every struggle has meaning. Padayon, mga Iskolar!

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    6 mins