KAJAL GUPTA shares her experience of first-time parenting, and how it has opened her awareness and helped her grow.

ACHARYA SHREE VARMA, also known as DR. KRISHNA VARMA, comes from a lineage ofAyurvedic doctors who have been practicing for over four centuries. With a vision to share thiswisdom with the wider humanity, he founded the Shree Varma Organization in 2001.Here, heisinterviewed byMARION MARCEAUfrom the Heartfulness Yoga Academy about theAyurvedic approach to mental health.

In September 2022, DAAJI released his bestseller, The Wisdom Bridge, and throughout 2023 we are sharing highlights from the various chapters to give you a taste of the practical wisdom the book offers. This month the excerpt is from chapter 18 on Principle 7: Youth Are the Future. Guide Them, Don't Break Them

THOMAS STANLEY is a psychology master's student based in Bristol, UK. He shares his awakening to the value of decluttering and Shintoism, and what they teach us about taking better care of our planet Earth.

SIDDHARTHAV. SHAH has been promoting art as a means of community engagement and social responsibility throughout his professional career. Recently he took up the role of Director of the Mead Art Museum, Amherst College, Massachusetts, and talks with VANESSA PATEL about how he is expanding his vision in this new college environment.

RAVI VENKATESAN takes us on a journey through the world of AI, charting its history and developments, and also exploring where we are headed.

KAJ HAMMARGREN is an athlete who has turned his life around from a very dark place in his twenties to serving others and bringing joy, all through a spiritual awakening and the practice of meditation. His story is an inspiring one!

DAAJI shares 4 simple practices to tune into the present moment and bring about a joyful, contented lifestyle. Doing these regularly will create sustainable peace.