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Heavy Hitters Sports Podcast

Heavy Hitters Sports Podcast

Written by: Executive Producer Toni Hayes Toni Hayes One Eighteen Media
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Heavy Hitters Sports Podcast is your go-to destination for real sports talk from real people who love the game. Hosted by KDub, Swade Wade, and Dr. O, this show brings together strong opinions, lively discussions, guest interviews, and conversations about the biggest stories happening across the sports world. From football and basketball to trending topics, player drama, and game recaps, the crew keeps it authentic, entertaining, and relatable. Heavy Hitters Sports Podcast — "Regular Folks Talking About Sports"2023-2026 Baseball & Softball Basketball Football (American)
Episodes
  • Jookin' & Sports Fitness pt. 2

    Jookin' & Sports Fitness pt. 2
    Oct 2 2026
    Heavy Hitters Sports Podcast — Season 2, Episode 21 “Jookin’ & Sports Fitness” On Season 2, Episode 21 of Heavy Hitters Sports Podcast, KDub, Swade Wade, and Dr. O bring back special guests DP The GOAT and Elliot Young for Part 2 of the conversation on Memphis Jookin’ and sports fitness. This time, the crew goes deeper into how the movement, footwork, balance, coordination, endurance, and body control involved in Jookin’ can translate into other sports through conditioning and training. The conversation also focuses on the bigger picture of sports fitness and why strength, agility, flexibility, stamina, recovery, and proper conditioning matter for athletes at every level. From dance culture to athletic performance, this episode explores how training the body in different ways can help athletes move better, perform stronger, and stay ready for competition. Heavy Hitters Sports Podcast — Regular Folks Talking About Sports. Brought to you by One Eighteen Media & Publishing LLC
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    47 mins
  • Brace Yourself, Jookin' & Sports Fitness

    Brace Yourself, Jookin' & Sports Fitness
    Sep 25 2026
    Heavy Hitters Sports Podcast — Season 2, Episode 20 “Brace Yourself... Jookin’ & Sports Fitness” Memphis culture meets athletic performance on Season 2, Episode 20 of Heavy Hitters Sports Podcast! KDub, Swade Wade, and Dr. O welcome special guests DP The GOAT and Elliot Young for a conversation about the history of Memphis Jookin’, sports fitness, and the connection between movement, discipline, and athletic excellence. The crew takes a look at the roots and evolution of Memphis Jookin’, its influence on local culture, and the incredible athleticism behind the dance style. They also dive into the importance of physical fitness in sports, discussing how strength, conditioning, flexibility, and proper training help athletes improve performance and stay ready for competition. From the dance floor to the basketball court and football field, this episode explores how movement, fitness, and Memphis culture come together. Heavy Hitters Sports Podcast — Regular Folks Talking About Sports. Brought to you by One Eighteen Media & Publishing LLC
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    48 mins
  • Are You Ready For Some Football?

    Are You Ready For Some Football?
    Sep 18 2026
    Heavy Hitters Sports Podcast — Season 2, Episode 19 “Are You Ready for Some Football?” Football season is officially here, and the Heavy Hitters Sports Podcast crew is ready for it! On Season 2, Episode 19 — “Are You Ready for Some Football?”, KDub, Swade Wade, and Dr. O hit the studio to talk all things football. The crew recaps the latest college football action, breaks down the teams and performances that have already caught their attention, and shares their takes on what’s happening around the NFL as the new season gets underway. From early surprises and standout players to team expectations and the conversations already heating up among football fans, the Heavy Hitters are covering the gridiron from college to the pros. It’s football season, so you already know there will be opinions, debates, predictions, and plenty of sports talk. Heavy Hitters Sports Podcast — Regular Folks Talking About Sports. Brought to you by One Eighteen Media & Publishing LLC
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    34 mins
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