In February, the Heavyweight team headed to Brooklyn for a live show at On Air Fest. There was a countdown of Jonathan’s most regrettable moments from the show, and an audience Q&A with producers Kalila and Stevie. And fortunately for you, we recorded it all.

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We're taking a break to bring you an episode of This Is Love, from the makers of Criminal and hosted by Phoebe Judge. Where Heavyweight explores past regrets, This Is Love looks at the expansiveness of all kinds of love — sometimes love between people, sometimes not.

In June of 2016, Dion Leonard attempted one of the toughest races in the world — a 155-mile ultramarathon through the Gobi Desert in China. At the start of day two, he looked down and saw a little brown dog chewing on his shoes. Dion and the little dog were about to embark on an adventure that would change both of their lives.

You can find This Is Love wherever you get your podcasts. Learn more at http://thisislovepodcast.com/.

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Tamara and B were best friends and roommates at their Christian boarding school. Then, in 12th grade, a teacher declared B to be possessed by a demon and an exorcism was performed. B and Tamara stopped speaking soon after. Tamara’s worried about B ever since.

If you or someone you know is thinking about suicide, dial the US National Suicide Prevention Lifeline at 988. Those outside the US can find your local helpline at befrienders.org.

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