Episodes

  • Get Comfy Feeling Uncomfy

    Get Comfy Feeling Uncomfy
    Jul 25 2024

    Change is a part of life. Let it guide you to the next phase of your evolution.

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    3 mins
  • Think. Create. Repeat.

    Think. Create. Repeat.
    Jul 18 2024

    Your focus is your currency. Spend it wisely!
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    3 mins
  • Dare To Dream Big

    Dare To Dream Big
    Jul 11 2024

    Dream big, win big. That's just the way it goes.

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    3 mins
  • A Piece Of Peace

    A Piece Of Peace
    Jun 27 2024

    This crazy world we live in might have you wondering "where is my peace?". Here's a clue, it's much closer to you than you think.

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    3 mins
  • The Value Of Vulnerability

    The Value Of Vulnerability
    Jun 20 2024

    Today we're feeling all the feels. Take this time to tap into your emotions and be honest with yourself about how you're feeling.

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    3 mins
  • The Gift Of Now

    The Gift Of Now
    Jun 13 2024

    There's no time like the present. Every second is a gift, so unlock the power of living in the moment.

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    3 mins
  • Cultivating Self-Love

    Cultivating Self-Love
    Jun 6 2024

    Today, we're filling up our glasses all the way to the top with self-love and acceptance. Get ready to appreciate yourself in a whole new way.

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    3 mins
  • Embracing Authenticity

    Embracing Authenticity
    Jun 6 2024

    What makes you unique? This episode is all about embracing your authenticity and living life as if you're one of a kind...because you are!

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    3 mins