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High Vibe Life

High Vibe Life

Written by: Lisa Holtan Your Health to Wealth Coach
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About this listen

 Welcome to the High Vibe Life podcast where we have honest conversations centered around health, finances and mindset. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • 174. Will you be in a nursing home in 10 years?

    174. Will you be in a nursing home in 10 years?
    Jan 20 2026

    Today’s episode is spicy! I have no filter and talked about what I think will happen to those on weight loss shots in 10 years. I also give you my take on how this will change the wellness industry and what you need to do if you are on a weight loss shot/pill.

    Get the free 7 day protein tracker here

    DM if you are a rebel like me @lisaholtan
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    Less than 1 minute
  • 173. For My VIPs

    173. For My VIPs
    Dec 18 2025

    This episode is for my FASTer Way VIPs. If you are not a VIP you can still listen to it but it might not apply to you.

    Want to be a VIP? Learn more here

    Follow on IG @lisaholtan
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    Less than 1 minute
  • 172. You’re taking skinny too far

    172. You’re taking skinny too far
    Dec 10 2025

    In today’s episode we are talking about what is happening in Hollywood and with your neighbor. Why does everyone want to look like a lollipop? We are talking mindset, the weight loss shots and more.

    Listen in then keep the conversation going with Lisa on IG @lisaholtan

    Work with Lisa

    Join the list for recipes+fitness tips

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    Less than 1 minute
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