Episodes

  • Is Your Cup Full??

    Is Your Cup Full??
    Jun 17 2024
    Constantly pouring from your cup & being an emotional dumpster for low vibrations and unwanted baggage? Let's talk about it, soul family!
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    20 mins
  • I Like Me

    I Like Me
    Oct 14 2023

    Now, how many of us can REALLY say this...and mean it?

    Join me on some real talk about taking the first step of self-love that starts with self-like!
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    22 mins
  • Self-care w/ Dear Silas

    Self-care w/ Dear Silas
    Feb 18 2023

    Special guest Dear Silas stops by to share his insight on what loving YOU really means, the pressure of social media and more!
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    31 mins
  • Are You Addicted to Stress? 🤔🤷🏽‍♀️

    Are You Addicted to Stress? 🤔🤷🏽‍♀️
    Aug 7 2022
    What's your true motivator? Is it stress? How do you set the tone for being successful when you're working or even creating? Join me as I kick off the new season in diving right into that very question!
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    22 mins
  • Cultivating Self-Love (Pt. 2)

    Cultivating Self-Love (Pt. 2)
    Nov 12 2021
    What are some ways we can start cultivating self-love ? Join me for episode 3 as we start breaking ground on how that should look.
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    23 mins
  • Cultivating Self-Love

    Cultivating Self-Love
    Sep 28 2021
    How are you encouraging you to love yourself? Join me for episode two as I discuss ways to cultivate self-love within & how we make it a continuous habit daily.
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    19 mins
  • Holistic Homie [Intro]

    Holistic Homie [Intro]
    Jun 8 2021

    Hey Homies!

    Here's a little introduction into the Holistic Homie Podcast. Get to know me and what Holistic Homies is all about!
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    31 mins