Episodes

  • EPISODE #4 FIRST SHELTER AND OLD COPING SKILLS

    EPISODE #4 FIRST SHELTER AND OLD COPING SKILLS
    Jun 8 2025

    Chris and Nick discuss the First Shelter lesson, and finding a way past old coping strategies to build a stable future.
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    1 hr and 12 mins
  • First Shelter

    First Shelter
    May 21 2025

    Nick speaks about coping skills developed early in life, our attatchment to them and our need to seek shelter elswhere.

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    2 mins
  • Episode #3 Technology, AI and Each Other

    Episode #3 Technology, AI and Each Other
    May 2 2025

    Chris and Nick discuss technology and explore the impact on our relationships.
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    1 hr and 23 mins
  • A Word About Strength

    A Word About Strength
    Apr 29 2025

    Nick gives a short talk about the power inside of you.
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    2 mins
  • A Quick Lesson on Self Awareness

    A Quick Lesson on Self Awareness
    Feb 22 2025

    Nick gives a quick talk about the first step to any significant change.
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    4 mins
  • Our First Episode! Happy New Year 2025!

    Our First Episode! Happy New Year 2025!
    Jan 24 2025

    Chris and Nick discuss change and new year's resolutions in the VERY FIRST episode of the show.

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    1 hr and 9 mins