So, you’ve got the toddler bed all set up, the room looks Pinterest-worthy, and you’re thinking, finally, my toddler’s bedtime is about to get easier.

But instead of celebrating this big-kid milestone, you’re getting tears,
bedtime battles, and surprise 2 AM visits from your now crib-free escape artist.

If you’re wondering, “Why is this so hard? Shouldn’t they be excited?” you are so not alone. The toddler bed transition is a huge shift for your little one.

And without a solid plan, bedtime can suddenly feel like it’s gone off the rails.

But don’t panic. I’ve got you. I’m going to walk you through exactly how to make the toddler big bed transition smooth, gentle, and way less stressful for both of you.

Resources

Learn the exact 4-part, proven REST Method in our free training: www.getmykidtosleep.com

Join me on Instagram @AwesomeLittleSleepers

‘Sleep Tight Without a Fight’ toddler sleep course, click here

www.AwesomeLittleSleepers.com

It’s 2 AM. Again. And you’re half-asleep, standing by your toddler’s bed, whispering every version of “Please go back to sleep” you can think of.

You’ve tried it all:

Earlier bedtime. Later bedtime.

Nightlight. No nightlight.

Monster spray.

Sleeping in their bed. Bribery. Desperation.

And yet, somehow, like clockwork, your child is still waking up in the middle of the night.

So what’s going on? 🧐

There are 3 common reasons toddlers wake up overnight—and #3 might surprise you.

Let’s break down what’s really behind those exhausting toddler night wakings… and what you can start doing tonight to finally get MORE sleep.

Resources

Learn the exact 4-part, proven REST Method in our free training: www.getmykidtosleep.com

Join me on Instagram @AwesomeLittleSleepers

‘Sleep Tight Without a Fight’ toddler sleep course, click here

www.AwesomeLittleSleepers.com

Do you ever find yourself yelling at bedtime, only to feel guilty and STILL struggle to get your toddler to sleep?

Let’s talk about why parents yelling doesn’t work—and what you can do instead to create calm, cooperative bedtime strategies for your kid.

If you’re tired of turning into the mean parent - this episode is for you.

Resources

Learn the exact 4-part, proven REST Method in our free training: www.getmykidtosleep.com

Join me on Instagram @AwesomeLittleSleepers

‘Sleep Tight Without a Fight’ toddler sleep course, click here

www.AwesomeLittleSleepers.com

Here’s the truth about sleep training older kids: You may have been told that it’s ‘too late’ to sleep train your 3, 4, or even 5-year-old— that at this point you just have to wait for them to outgrow their sleep problems.

✨ But I’m here to tell you that’s simply not true ✨

In fact, sleep training older kids can be smoother and more rewarding.

Today, I’ll reveal the truth about sleep training older children, share why it’s never too late, and help you avoid the most common pitfalls.

I’m Jessica Berk, the creator of the REST Method and you’re gonna want to stick around for this myth-busting episode.

Resources

Learn the exact 4-part, proven REST Method in our free training: www.getmykidtosleep.com

Join me on Instagram @AwesomeLittleSleepers

‘Sleep Tight Without a Fight’ toddler sleep course, click here

www.AwesomeLittleSleepers.com

Does bedtime feel like an emotional rollercoaster because your child is afraid to sleep alone? I know how exhausting that can be. 😫

Instead of unwinding at the end of the day, you’re caught in an endless bedtime routine full of cuddles, back rubs, and reassurance—while your evening disappears.

Today, we’re going to uncover what’s really behind your toddler’s fear of sleeping alone and, more importantly, how to help them overcome it.

I’ll share practical strategies to build their confidence so they can sleep soundly without you—giving you both the restful nights you need.

Resources

Learn the exact 4-part, proven REST Method in our free training: www.getmykidtosleep.com

Join me on Instagram @AwesomeLittleSleepers

‘Sleep Tight Without a Fight’ toddler sleep course, click here

www.AwesomeLittleSleepers.com

Let’s address something no one likes to admit: feeling completely burnt out

because your toddler just cannot sleep without you. The co-sleeping struggle is real, especially during the toddler and preschool years. Many parents assume it’s just part of childhood and can’t be fixed, but that’s simply not true.

We’ll walk through the signs that it’s time for a change: constant night wakings, feeling like you have no time for yourself or your partner, or recognizing that your child is developmentally ready but still struggles to sleep solo.

By the end of this episode, you’ll have actionable steps to help your toddler transition to independent sleep as smoothly—and tear-free—as possible.

Let’s talk about how you can stop co-sleeping with your child…

Resources

Learn the exact 4-part, proven REST Method in our free training: www.getmykidtosleep.com

Join me on Instagram @AwesomeLittleSleepers

‘Sleep Tight Without a Fight’ toddler sleep course, click here

www.AwesomeLittleSleepers.com

Chaos, pandemonium, a literal circus… this is how most moms describe bedtime.

If you’re anything like me, you want your evenings to be easy and peaceful. But with a 3, 4 or 5 year old running around before bedtime, PEACE is the farthest thing from your mind.

Let’s change that!

You know we love our acronyms at Awesome Little Sleepers! Here’s an easy acronym, PEACE, to help you make your toddler’s bedtime even more peaceful.

Resources

Learn the exact 4-part, proven REST Method in our free training: www.getmykidtosleep.com

Join me on Instagram @AwesomeLittleSleepers

‘Sleep Tight Without a Fight’ toddler sleep course, click here

www.AwesomeLittleSleepers.com

Does your child fight sleep, get extra silly, or seem wired and cranky at the same time?

That’s not just a quirky personality trait—it’s overtiredness. And once it kicks in, bedtime gets 10x harder.

But don’t worry, I’ve got 5 proven ways to ease your kid into sleep at bedtime.

Get ready!

Resources

Learn the exact 4-part, proven REST Method in our free training: www.getmykidtosleep.com

Join me on Instagram @AwesomeLittleSleepers

‘Sleep Tight Without a Fight’ toddler sleep course, click here

www.AwesomeLittleSleepers.com