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How To Recognize Depression?

How To Recognize Depression?

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 Symptoms of depression include:

- Irritable or low mood most of the time.

- Difficulty falling asleep or excess sleep.

- Large change in appetite, often with weight gain or loss.

- Tiredness and lack of energy.

- Feelings of worthlessness, self-hatred and guilt.

Find out more in this podcast.Copyright Find Out How! Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Signs of a Depressed Person

    Signs of a Depressed Person
    Jan 11 2022
    Depression is a disorder characterized by the presence of persistent sadness. When a person is depressed, they feel unable to perform the simpler tasks, which they normally do on a daily basis, and they lose interest in activities that are normally enjoyed. All this entails a significant feeling of anguish both in the person who suffers it and in their social and family environment.

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    4 mins
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