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How Your Brain Changes After Becoming A Mother With Ema Taylor
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How Your Brain Changes After Becoming A Mother With Ema Taylor
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Pre-order my new book Before Hormones here.
Have you ever felt like your brain is different since becoming a mum? You're not imagining it. Motherhood brings profound changes to the brain, influencing everything from memory and emotional regulation to stress, attention and the way we respond to our children.
In this episode, I’m joined by Ema Taylor to explore the science of matrescence and what actually happens to your brain as you transition into motherhood. We discuss the areas of the brain that change, how shifting hormones influence neurotransmitters and impact mood, cognition and emotional wellbeing, and why you might feel more sensitive, overwhelmed or simply not quite like yourself after having children.
We also share practical strategies to support your brain, nervous system and mental wellbeing through the demands of motherhood.
If you've ever wondered why you feel different since becoming a mum, this episode will help you better understand the science behind those changes — and what you can do to support yourself through them.
As always, we'd love to hear from you. Send us a DM on Instagram or email us at hello@hormonehealthstudio.com.