How to avoid the HOLIDAY 15!
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
How to avoid the HOLIDAY 15!
-
Narrated by:
-
Written by:
About this listen
Registered dietician Lisa Wittenberg and I navigate Holiday Party Food!!!
We are all so happy to be able to celebrate the season with family, friends and colleagues but how do we minimize the after-effects of celebrating?
The weight gain, bloating, sugar highs and then crashing fatigue is real when you ingest a lot of sugar.
Lisa teaches us what we can do so that we have a great time without the post party sequelae.
No reviews yet