How's the form? Owen O'Kane
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How's the form? Owen O'Kane
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Owen O’Kane has been the resident psychotherapist in this How’s the Form series, offering his tips on looking after our mental fitness. Owen was born and raised in Northern Ireland and now lives in London, where he is a clinical lead for an NHS mental health service. He is an acclaimed author and expert in managing stress and anxiety. In this final bonus episode of the series, host Joe chatted to Owen by video link for a deeper chat. The episode also features expert advice from the Doctor’s Corner on three of the “Big C’s” that affect men, what to look out for and how to get tested. Don’t miss it.
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