• #581 Continuous Improvement in Swimming and in Life - Featuring Mike Smith
    Feb 19 2026

    Michael Smith is a lifelong swimmer whose relationship with water began at age nine in a small Ohio town with no high school pool. Instead, he had a YMCA, grit, and a first-generation college mindset that later led him to a double major in business management and humanities, advanced graduate work, and a Six Sigma Black Belt. That early path led him to national-level swimming competition, a decades-long pause, and then a powerful return to the sport at age 60. Now 68, Mike remains a pure swimming sprinter who thrives on speed, competition, and continuous improvement. He competes against elite swimmers and former Olympians, chases personal bests, and credits swimming as essential to his mental health and resilience. With his dad cheering from the stands, Mike's story is about rediscovery, discipline, and proving it’s never too late to come back stronger.

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    26 mins
  • #580 The Next Yes Can Change Your Life - Featuring Paul Soroudi
    Feb 12 2026

    Paul Soroudi is someone whose life has been shaped by saying yes. He didn’t grow up in an athletic family, but a simple invitation to join cross country in 10th grade sparked a lifelong relationship with movement. After building a successful business in his early years, Paul returned to running in adulthood, completing marathons, trail races, and hundreds of local competitions. More recently, pickleball became both his workout and his social lifeline, especially during lockdowns, helping him meet people, manage stress, and build community. Now calling St. George, Utah home, this 56-year-old runs trails, plays pickleball almost daily, takes classes to stay mentally sharp, and keeps saying yes, proving that active living is really about curiosity, connection, and movement.

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    26 mins
  • #579 From One Saddle to Another to Another - Featuring Dale Huckabee
    Feb 6 2026

    Dale Huckabee became a professional Quarter Horse jockey at 16 and later set a world record in mule racing at the Aspencade Stakes in New Mexico that stood for decades, traveling 350 yards in 21.03 seconds. When health forced him to step away from horse and mule racing, he rebuilt working ranches, managing horses, and eventually rising through the ranks at Coca-Cola, where he now serves as a security investigator helping reduce company losses across the western United States. At 68, Dale cycles over 150 miles a week, competes at the Huntsman World Senior Games, and loves cross-training with his wife.

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    26 mins
  • #578 The Physical Path to Mental Balance - Featuring Jacquie Hertlein
    Jan 30 2026

    Jacquie Hertlein is a powerful example of how leadership, service, and sport can shape a lifetime. A lifelong multi-sport athlete, spanning volleyball, soccer, gymnastics, track and field, and tennis, she spent 17 years with the Calgary Police Service, rising to Acting Sergeant and earning recognition for compassion-driven policing. After an injury led to her retirement from law enforcement, Jacquie didn’t slow down. She redirected her drive into coaching women and girls to success at the provincial and collegiate levels, serving on Alberta Soccer’s Technical Committee, and now leading the Calgary Women’s Soccer Association while working for Canada Soccer Association as Match Commissioner. A recipient of Mount Royal University’s Lifetime Distinguished Alumni Award, and Alberta Soccer’s President Award Jacquie continues to prove that purpose, teamwork, and movement don’t retire, they evolve.

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    26 mins
  • #577 Passion, Pursuit, and Perseverance - Featuring Pink Johnson
    Jan 22 2026

    Janette “Pink” Johnson has been living an active life since childhood, from competitive volleyball and basketball in college to earning her first-degree black belt in Tae Kwon Do at age 62 and competing in bowling against people across the nation. Pink also enjoys pickleball and hiking. After a health setback several years ago with a dramatic increase in fatigue, Pink tried several homeopathic options to reclaim her energy including Hormone Replacement Therapy and acupuncture, which both provided temporary relief; however, she found that proper nutrition made the biggest impact in her battle with fatigue. Now at 68, she is once again competing full-time in volleyball tournaments and can’t wait for her annual team reunion at the Huntsman World Senior Games in 2026.

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    26 mins
  • #576 Lighting Things Up, On and Off the Field - Featuring Aileen Gaumond
    Jan 15 2026

    Aileen Gaumond spent 20 years as an electrician at a time when women were rarely welcomed in construction, earning her place in the union and working on everything from high-rises to tunnels. Along the way, she raised two elite U.S. Figure Skating athletes, returned to school for graphic design, and later taught everything from computers to electrical skills in a youth maximum-security prison, earning respect through strength, skill, and authenticity.

    Now in her 70s, Aileen plays senior softball, golfs, bikes long distances, and works concerts and sporting events in the Denver, Colorado area for fun. After multiple joint replacements and surgeries, she proudly says that even though she isn’t an elite athlete, she feels incredibly lucky to still be playing, learning, and thriving.

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    26 mins
  • #575 Think Young. Move Often. Eat Well. - Featuring Stephen Matakovich
    Jan 9 2026

    Stephen Matakovich, better known as "Tako" in the Senior Softball circuit, grew up just outside Pittsburgh as a proud Pitt fan and someone who still builds his daily life around staying active. He was a die-hard baseball player growing up, dreaming of playing in the big leagues and winning the state championship in high school. He also enjoyed football, basketball, and martial arts in his youth. However, the sport that has remained during his life is the one Stephen found in the military: softball. Over the years, it has helped him mentally and physically get through hard times.

    No longer involved in law enforcement and working in heating and cooling, Stephen trains year-round, works with a hitting coach, and credits a healthy lifestyle, supported by his wife, who is devoted to holistic nutrition, for keeping him competitive with fellow senior players. He has played at the Huntsman World Senior Games, traveled to tournaments with his family, and says nothing compares to the camaraderie and fun of senior softball.

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    26 mins
  • #574 Breaking Barriers for Latinas in Track and Field - Featuring Isabel Eliaschev
    Jan 1 2026

    Isabel Eliashev grew up in Venezuela and came to the United States as an international student, eventually earning a track scholarship at the New York Institute of Technology, all before becoming a U.S. citizen. She went from learning English through her track coach to building a lifelong career in education. Today, in addition to teaching Spanish and coaching cross country, she serves as the Head of School at Alpharetta International Academy in Georgia.

    Isabel’s impact reaches far beyond the classroom. She was the first Latina to run with the historic New York Pioneer Track Club and now honors her late coach through the annual Ed Levy 5K. At 52, she competes around the world in masters track, from Sweden to the Huntsman World Senior Games, while inspiring her students, her children, and her community to stay active.

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    26 mins