Episodes

  • HELP! I'M HAVING A PANIC ATTACK!

    HELP! I'M HAVING A PANIC ATTACK!
    Dec 11 2021

    Don't worry! You are not alone! I'm with you!
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    6 mins
  • LIFE IS A JOURNEY OF MANIFESTATION OF ENERGY

    LIFE IS A JOURNEY OF MANIFESTATION OF ENERGY
    Dec 1 2021
    Exercise 1: So sit back straight, place one palm right on your chest, and the other on your belly, focus on your breath and listen to my voice guiding you to bring yourself back to the present moment.
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    7 mins
  • HOW OFTEN DO YOU LIVE IN THE "PRESENT MOMENT"?

    HOW OFTEN DO YOU LIVE IN THE "PRESENT MOMENT"?
    Nov 18 2021
    Rate yourself from 1 to 5
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    5 mins
  • IT'S TIME TO MAKE "TIME" FOR YOUR BELOVED ONES.

    IT'S TIME TO MAKE "TIME" FOR YOUR BELOVED ONES.
    Oct 30 2021
    Because the best gift that you can give your beloved ones is YOUR TIME.
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    4 mins
  • WE ALL HAVE OUR OWN "TRAJECTORY"

    WE ALL HAVE OUR OWN "TRAJECTORY"
    Oct 20 2021
    So Don't Worry! Just focus on the PROCESS!
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    1 min
  • ARE YOU "KILLING" YOUR FREE TIME? OR "UTILISING" YOUR FREE TIME? THE MINDCRAFT BUILDING TECHNIQUE.

    ARE YOU "KILLING" YOUR FREE TIME? OR "UTILISING" YOUR FREE TIME? THE MINDCRAFT BUILDING TECHNIQUE.
    Oct 18 2021
    Let's have a reality check! Shall we?
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    4 mins
  • Will you "GIVE UP" on your dreams or "GIVE YOURSELF ANOTHER CHANCE" to achieve your dreams?

    Will you "GIVE UP" on your dreams or "GIVE YOURSELF ANOTHER CHANCE" to achieve your dreams?
    Oct 7 2021
    Your FAILURE ISN'T "THE END OF A CLIFF" BUT RATHER "A GATEWAY TOWARDS SUCCESS" So join with me and let's enter and explore the gateway of success together!
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    3 mins