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Light and Leaf Wellness

Light and Leaf Wellness

Written by: Laura Gandarillas
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Hosted by Laura Gandarillas, Naturopathic Practitioner and founder of Light & Leaf Wellness, this podcast explores the connection between nature, science, and everyday well-being.

From holistic wellness, nutrition, gut health, sleep, and stress management to herbal remedies, supplements, environmental toxins, and lifestyle practices, we explore the many factors that influence how we feel.

But this isn't just another wellness podcast.

We'll also dive into trending health headlines, emerging scientific research, and controversial wellness topics — questioning popular narratives, separating evidence from misinformation, and encouraging thoughtful conversations about health.

Whether you're curious about natural approaches to wellness, overwhelmed by conflicting health advice, or simply looking for practical ways to support your well-being, you'll find fresh perspectives, meaningful discussions, and guidance you can apply to real life.

No perfection. No one-size-fits-all solutions. Just curiosity, education, and a more informed approach to wellness.

🌿 Rooted in Nature. Guided by Light.

Learn more at www.lightandleafwellness.com

This podcast is for educational purposes only and does not replace professional medical advice, diagnosis, or treatment.

2026 Laura Gandarillas Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Beyond The Pink Ribbon: Pinkwashing and Meaningful Support | Light & Leaf Wellness | Ep. 02

    Beyond The Pink Ribbon: Pinkwashing and Meaningful Support | Light & Leaf Wellness | Ep. 02
    Oct 16 2026

    🎀 A pink ribbon can catch your eye—but what does it really tell you about the product behind it?

    In Episode 2 of the Light & Leaf Wellness podcast, “Beyond the Pink Ribbon: Pinkwashing and Meaningful Support,” I explore the questions worth asking during Breast Cancer Awareness Month.

    We’ll discuss what pinkwashing means, look at examples of cause-related marketing, and consider how product transparency, environmental health, and charitable giving fit into the conversation. I also distinguish established health risks from ingredient concerns that are still being researched.

    You’ll hear practical questions to ask before buying pink, ways to evaluate a fundraising campaign, and thoughtful ideas for supporting people affected by breast cancer—during October and throughout the year.

    Join me, Laura Gandarillas, for a conversation about looking beyond packaging and turning awareness into meaningful action.

    🌿 Explore wellness resources: https://lightandleafwellness.com
    🛍️ Visit my shop: https://lightleafwellness.shop

    Rooted in Nature. Guided by Light.

    This episode is for educational purposes and does not replace medical advice, diagnosis, or treatment.
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    36 mins
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