Episodes

  • The Smart Mini-Cut: How High Performers Lose Fat in 2–6 Weeks Fast

    The Smart Mini-Cut: How High Performers Lose Fat in 2–6 Weeks Fast
    Jan 8 2026

    The High-Performance Mini-Cut Protocol teaches busy professionals how to lose fat fast without crash dieting or losing muscle. Learn how to set calories, structure training, and run a 2–6 week mini-cut that fits real life.

    👉 DM COACH on Instagram @patty.lifts
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    10 mins