In this episode of Shadow to Soul, Darshni shares the story of her very first regression therapy session — the moment her life began to open in a new direction. She speaks honestly about vulnerability, surrender, and what happens when awareness replaces survival. This episode explores the experience of accessing peace and love beneath life circumstances, and the realisation that healing is about choice, presence, and returning to what has always existed within.

In this episode of Shadow to Soul, Darshni explains what truly happens during a regression therapy session and the role clinical hypnosis plays in accessing the subconscious mind. She explores how consent and personal agency shape the healing process, how emotional triggers guide awareness back to childhood and soul-level experiences, and how understanding these roots allows emotional charge to release. This episode offers clarity around regression therapy and the conditions that support deep, grounded, and lasting transformation.

In this episode of Shadow to Soul, Darshni explores rock bottom as a meaningful turning point that brings the root of emotional pain into conscious awareness. Through a deeply personal story, she shares how moments of collapse create access to clarity, how patterns reveal their origin, and how regression therapy works beneath the surface to transform the beliefs formed in survival. This episode offers perspective, understanding, and a deeper sense of direction for anyone moving through a profound life transition.

In this opening episode of Shadow to Soul, Darshni shares how regression therapy entered her life and why it became the doorway to real healing. Drawing from her own lived experience, she explains what regression therapy actually is, how it works with the subconscious, and why understanding the root of pain changes everything. This episode sets the foundation for the journey ahead — from surface coping to soul-level clarity.