Episodes

  • Minah Shannon & Freddie Fraser
    Mar 5 2026
    Looking for great chat, great food and just the right amount of chaos? You’re in the right place. On this episode of Table for Four by Good Food, hosts Joanna Page and Mathew Horne sit down over a generous spread with The Traitors stars Minah Shannon and Freddie Fraser. Between Tommy’s margaritas, haggis and a fiercely competitive spaghetti tower, the pair spill what really happens inside the castle. From nerve-shredding round tables to the friendships that lasted long after filming. Warm, funny and properly revealing, this is a relaxed dinner party with a backstage pass. Expect sharp questions, plenty of laughs and a few moments of genuine heart. If you enjoy your celebrity chat served with good food and even better company, pull up a chair and press play. Today's menu: Cocktail https://www.bbcgoodfood.com/recipes/tommys-margarita Starter Padron peppers https://www.bbcgoodfood.com/recipes/padron-peppers Main Balmoral chicken with rumbledethumps and whisky sauce https://www.bbcgoodfood.com/recipes/balmoral-chicken https://www.bbcgoodfood.com/recipes/rumbledethumps https://www.bbcgoodfood.com/recipes/whisky-sauce Dessert Raspberry frangipane croissant bake https://www.bbcgoodfood.com/recipes/raspberry-frangipane-croissant-bake Full episodes of Table for Four can also be watched on YouTube Find all the recipes at goodfood.com or on the Good Food app. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show More Show Less
    53 mins