Episodes

  • GLP-1 vs Keto — The Weight Loss Showdown - Weigh in on the ultimate battle with Clare Delish

    GLP-1 vs Keto — The Weight Loss Showdown - Weigh in on the ultimate battle with Clare Delish
    Apr 7 2026
    Join host Clare Delish as she cuts through the hype and delivers the unfiltered truth about GLP-1 medications versus the keto diet. Clare breaks down the real science, unexpected side effects, and whether combining both approaches is brilliant or risky—giving you honest insights before you make any commitments.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 min
  • GLP-1 vs Keto — The Weight Loss Showdown - Can You Stack Them? The Combination Gamble

    GLP-1 vs Keto — The Weight Loss Showdown - Can You Stack Them? The Combination Gamble
    Apr 7 2026
    Clare Delish explores combining ketogenic diets with GLP-1 drugs like Ozempic and Wegovy—a practice already happening in clinics despite limited long-term studies. She examines early data showing promising weight loss results, potential synergies in appetite suppression and fat burning, plus serious risks including gastroparesis, hypoglycemia, and nutrient deficiencies that demand medical supervision.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    20 mins
  • GLP-1 vs Keto — The Weight Loss Showdown - The Side Effects Nobody Warns You About

    GLP-1 vs Keto — The Weight Loss Showdown - The Side Effects Nobody Warns You About
    Apr 7 2026
    Clare Delish explores the hidden side effects of keto diets and GLP-1 drugs like Ozempic, covering everything from keto flu and muscle loss to gastroparesis and "Ozempic face." She examines nutrient deficiencies, medication interactions, and why sleep deprivation can slash natural GLP-1 production by 24%, urging listeners to read the fine print before starting any weight-loss intervention.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    25 mins
  • GLP-1 vs Keto — The Weight Loss Showdown - What's Actually Happening Inside Your Body

    GLP-1 vs Keto — The Weight Loss Showdown - What's Actually Happening Inside Your Body
    Apr 7 2026
    Clare Delish breaks down the biology behind keto and GLP-1 drugs like Ozempic, revealing how one reprograms your body to burn fat while the other hijacks hunger hormones. Same weight loss destination, wildly different metabolic roads—with trade-offs nobody warns you about.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    23 mins