In this episode of I'm F.I.N.E., Eric Peterson and Brad Stosiek dive deep into the often-overlooked topic of moral injuries, exploring their impact on veterans, civilians, and anyone navigating difficult life experiences. From personal stories of loss, military experiences, and ethical dilemmas to practical insights on healing, self-love, and resilience, this episode sheds light on how humor, connection, and self-compassion can help us carry the weight of life's toughest moments.

Listeners will learn:

• What moral injuries are and how they differ from PTSD
• How veterans interpret and cope with moral injuries
• Real-life experiences highlighting moral conflict and ethical challenges
• Techniques for self-forgiveness, resilience, and emotional healing
• The importance of humor, compassion, and open conversation in mental wellness

Whether you're a veteran, mental health advocate, or simply seeking to understand and process complex emotions, this episode offers guidance, encouragement, and actionable takeaways for building a more resilient mindset.

Tune in to I'm F.I.N.E. and explore how understanding moral injuries can transform the way we approach our own challenges and support those around us.

In this episode of the I'm F.I.N.E. Podcast, hosts Eric Peterson and Brad Stosiek explore the tricky world of self-sabotage and how it can quietly hold you back in life. With guests Alicia Kleinert and Corey Norton, they share actionable strategies to recognize, disrupt, and overcome self-sabotaging behaviors.

Learn how positive self-talk, morning routines, and celebrating small victories can help you break free from fear-based patterns. They also discuss practical tips for managing procrastination, reducing phone distraction, and building daily habits that boost motivation and productivity.

Plus, the hosts honor Don Ball, a mentor and veteran advocate, and highlight upcoming events like the Buddy Check 22 Golf Outing and Martino’s Octoberfest, where they’ll be sharing new merch and supporting the community.

Whether you’re struggling with negative self-talk, procrastination, or unhealthy habits, this episode provides tools to help you stop sabotaging yourself and start living your best life.

Key Takeaways:

• Recognize and disrupt fear-based self-sabotage
• Harness positive self-talk to change your mindset
• Build an effective morning routine for productivity
• Celebrate small wins to stay motivated
• Reduce procrastination and phone distractions

🎧 Listen now to gain practical insights and start being truly F.I.N.E. about self-sabotage.

In this episode of the I’m F.I.N.E. Podcast, hosts Eric Peterson and Brad Stosiek sit down with Alicia Kleinert and Corey Norton for a heartfelt conversation on aging gracefully—and what it really means to grow older with strength, vulnerability, and resilience.

Together, they explore how aging impacts mental health, relationships, and identity, especially for caregivers, veterans, and first responders. Alicia brings her perspective on supporting seniors and caregivers through life’s transitions, while Corey shares the lessons he’s learned working with first responder and veteran communities who are navigating trauma and the passage of time.

The discussion highlights how unprocessed emotions, family dynamics, and cultural expectations around masculinity affect the way we experience aging. From finding purpose in later seasons of life to embracing vulnerability as a strength, this episode sheds light on how to face aging with dignity, compassion, and grace.

👉 What you’ll take away from this episode:

• How to embrace aging as a process of growth, not decline
• The role of caregivers in helping loved ones age gracefully
• Why vulnerability is key to resilience in later stages of life
• How trauma and suppressed emotions affect the way we age
• Practical wisdom for finding meaning and purpose at any age

If you’re a caregiver, a veteran, a first responder, or simply navigating your own aging journey, this conversation will inspire you to see growing older not as an ending—but as a new chapter filled with wisdom, connection, and possibility.