In The Kitchen With Mona J, Feeding Your Mind and Your Body"

Season 1, Episode 1, (Part 1)

Welcome to the very first episode of In The Kitchen With Mona J — Feeding Your Mind and Your Body, where real conversations are served with honesty, heart, and inspiration.

In this powerful debut episode, Mona J stands in the kitchen with special guest Tootsie the Rapper for a deep and meaningful conversation about her journey as an artist, a mother, and a woman of faith.

Tootsie opens up about the challenges she has faced in her music career, the painful realities of surviving a domestic violence narcissistic relationship, and how she found the strength to keep pushing forward. She shares how her children, family, and faith in God have kept her grounded while she continues to chase her dreams.

This episode is about resilience, healing, purpose, and never giving up—even when life gets hard.

✨ If you’ve ever needed encouragement to keep going, this conversation is for you.

Tune in and join us in the kitchen as we talk about:

• The truth about surviving toxic and narcissistic relationships
• Balancing motherhood and pursuing a music career
• The power of faith and family during difficult seasons
• Why it’s never too late to follow your dreams

Come stand with us in the kitchen, where real stories are shared, lessons are served, and every conversation is about feeding your mind and your body.