Episodes

  • Breathing Exercise

    Breathing Exercise
    Nov 14 2020

    To celebrate 1000 plays of Invitation to Relaxation, I've created a special bonus episode! Take a few moments to breathe. Focus on your inhales and exhales.
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    4 mins
  • Lavender Field

    Lavender Field
    Nov 14 2020

    Spend a relaxing sunset in a fragrant field of lavender.
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    5 mins
  • Peaceful Pond

    Peaceful Pond
    Nov 7 2020

    Forget about your tension and worries for a while as you relax in a beautiful pond.
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    6 mins
  • Pine Reassurance

    Pine Reassurance
    Oct 31 2020

    Listen to positive messages as you drift off in a beautiful forest. 

    Music: In the Light - David Renda
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    5 mins
  • Underground

    Underground
    Oct 24 2020

    Find your peace in a beautiful cave.

    Music: The Soft Lullaby-David Renda
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    5 mins
  • Northern Lights

    Northern Lights
    Oct 17 2020

    See a brilliant spectacle, high up in the sky, as your cares drift away. 


    Music: Painful Memories-Steve Oxen
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    5 mins
  • Serene Boardwalk

    Serene Boardwalk
    Oct 10 2020
    Be calm and drift sway by listening to Serene Boardwalk. Music: In the Moment - Steve Oxen
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    5 mins
  • Moonshine Beach

    Moonshine Beach
    Oct 3 2020
    Drift away by sitting at a beach, with the stars and moon above you.
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    5 mins