When the world feels heavy, staying focused can feel nearly impossible. In this episode, I'm talking about how to manage your time during uncertain and emotionally charged seasons without forcing productivity or pretending everything is fine. I unpack how constant news intake drains your attention, why different stress responses are normal, and how to create steadiness without feeling like you have to stay strong all the time. You'll learn how to plan with care, set boundaries around information and noise, and show up in a way that's authentic for you, even when the world feels like it's on fire.

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Full shownotes: abouttimepodcast.com/309.

Ever feel busy all day long but still never have time for the things you actually want to do? In this episode, Anna uncovers why so many of us feel stuck maintaining our lives instead of improving them. She explains how everyday tasks like laundry, email, and tidying quietly expand to fill all available time, a pattern she calls "maintenance mode." You will learn how Parkinson's Law applies to real life, why busy feels productive even when it is not, and the four simple shifts that help you reclaim space for rest, growth, and joy without letting your life fall apart.

Apply for a free time management coaching session: freetimecall.com.
Full shownotes: abouttimepodcast.com/308.

Ever wonder how some women manage to grow meaningful work and stay present for their lives — without being constantly overwhelmed? In this episode, Anna sits down with content strategist and educator Em Connors of The Creative Bodega to talk about what it really looks like to build work that fits your life, not the other way around. If you're dreaming of more flexibility and ownership over your time, this conversation dives into simplifying your workload, creating flexible structure, and building support systems that actually make growth sustainable.

Apply for a free time management coaching session: freetimecall.com.
Full shownotes: abouttimepodcast.com/307

Ever wonder how high achievers actually get so much done? In this episode, Anna sits down with Tarra Stubbins — founder, CEO, and former celebrity concierge who has supported icons like Mick Jagger and Drake — to unpack the systems and mindset behind consistent success. Together they explore Tarra's journey from managing A-list lives to scaling her own multi-million-dollar companies, the sacrifices and focus behind big goals, and the simple, distraction-free routines anyone can use to move forward with confidence.

Apply for a free time management coaching session: freetimecall.com.

Full shownotes: abouttimepodcast.com/306.

Ever wonder what it really takes to create more freedom, clarity, and alignment in your life or career? In this episode, Anna talks with high-performance coach and serial entrepreneur Shilpi Zalani about navigating big transitions, redefining success, and building a business—or a next chapter—that truly fits your life. Together, they explore the habits that sustain energy, the courage required to take your next leap, and the mindset shifts that help you move from overwhelm to empowerment. You'll learn how clarity leads to confident action, why courage is a muscle, and the steps to create aligned change.

Apply for a free time management coaching session: freetimecall.com.
Full shownotes: abouttimepodcast.com/305

Feeling the weight of December? Between invisible holiday labor and year-end work demands, it's easy to assume life has to feel chaotic until January. In this episode, Anna reveals why "don't start anything new in December" is only half true — and the simple grounding steps that can help you feel steadier now. You'll learn the one mindset shift that changes everything, how to reclaim routines that actually support you, and a small next step that makes January feel easier.

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Full shownotes: abouttimepodcast.com/304

Do you ever feel like you're already behind before January even begins? Anna reveals the five excuses that keep you stuck in December chaos and shows how to reclaim clarity before January hits. She shares why you shouldn't wait for life to "calm down" and shares her free Rested & Ready private podcast to help you step into 2026 with confidence.

🔗Full shownotes: abouttimepodcast.com/303

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Ever feel like you're doing all the right things but still running on empty? In this conversation, Anna talks with Executive Leadership and Well-Being Coach Larisa Harrington about creating spacious, sustainable success without burning out. A 20-year Air Force veteran, Larisa brings deep insight into high performance, mindfulness, and the power of aligning your daily actions with your core values. You'll learn why perfectionism fuels exhaustion, how to use a simple morning clarity practice, and what truly helps high performers recover and stay resilient.

Apply for a free time management coaching session: freetimecall.com.

Full shownotes: abouttimepodcast.com/302