In this inspiring two-part series, B.J. Martin-Terrell explores what it truly means to sow the seed of legacy—to live each day with intention, faith, and focus.

Every thought, word, and action we release is a seed that shapes our character, influences others, and defines the legacy we leave behind. Through heartfelt wisdom and empowering reflection, B.J. encourages listeners to take responsibility for what they’re planting in their lives and the lives of others.

Listeners will be encouraged to:

Live with intention and purpose. Strengthen faith and confidence in uncertain times. Develop focus to overcome distractions and grow in clarity.

With warmth and authenticity, B.J. reminds us that legacy isn’t what we leave for people—it’s what we leave in people.

Tune in to It’s Real Talk with B.J. Martin-Terrell and learn how to plant the right seeds—seeds that produce purpose, abundance, and lasting impact.

Part 2 of this heartfelt series continues the conversation on Genuine Love—what it truly is, how it transforms our lives, and why it’s essential for healing and growth.

Real love is more than words or feelings—it’s a consistent, sincere investment in someone’s well-being. It’s choosing to love through flaws and strengths, building trust, respect, and honest communication.

In a world overwhelmed by hate, genuine love is not optional—it’s necessary. Hate distorts the mind, drains the body, and unsettles the soul. But love heals. Love restores. Love renews.

Join us as we unpack why choosing love—especially for yourself—is one of the most powerful decisions you’ll ever make.

Let’s talk about something powerful—something real: Genuine Love. Genuine Love is more than just a feeling or a phrase; genuine love is a sincere investment in someone’s well-being. It means being committed to their growth, even when it requires sacrifice. It’s not about perfection, but consistency, built on mutual respect, trust, and open communication. Genuine love sees both the flaws and the strengths and chooses to love anyway.

In a world overwhelmed by hate, genuine love is more than a virtue—it’s a necessity.

Hate poisons the mind, stresses the body, and unsettles the soul. It destroys relationships, blocks peace, and stunts growth. But love? Love heals. It restores what hate tried to ruin.

In Part 1 of this heartfelt series, we delve into what real love truly looks like, how it transforms us, and why choosing love—especially for yourself—is the most powerful decision you can make.

Racism Is Not Human (Part 2) Racism is a destructive form of prejudice that fosters negative attitudes toward individuals based on their racial or ethnic group. It often relies on harmful stereotypes and can lead to discrimination and even violence. Discrimination occurs when people are treated unfairly because of aspects of their identity, such as race, gender, age, religion, nationality, ability, sexual orientation, or socioeconomic status. This unfair treatment can be both personal and institutional, stemming directly from biased beliefs.

According to Merriam-Webster, racism is the belief that race determines a person’s traits and abilities—a mindset that has fueled the dangerous notion that some races are superior to others. This leads to systems where one racial group is favored over others, shaping inequalities in politics, the economy, and social structures. In this episode, we explore ten key causes of racism, especially as they impact Black communities, examining how prejudice manifests on both individual and systemic levels. Understanding these root causes is essential in confronting racism and working toward a more just and equal society.

Because in the end, we must remember: racism is not human.

Racism is a harmful prejudice that causes negative feelings towards people based on their group identity. It often involves harmful stereotypes and can lead to racial discrimination and even violence. Discrimination means treating people unfairly because of their age, gender, race, ethnicity, religion, nationality, ability, sexual orientation, socioeconomic status, or other identities. This unfair treatment can happen at both individual and institutional levels. Discrimination is a direct result of prejudice and leads to harmful and unjust treatment of people in marginalized groups. We must recognize and address these issues to create a fairer society. Merriam-Webster defines "racism" as the belief that a person's race determines their traits and abilities. This belief has led to harmful ideas that suggest some races are better or worse than others. Racism also means treating one racial group unfairly, which gives advantages to other groups in society, the economy, and politics. These definitions are important for understanding this article, which looks at ten main causes of racism, especially against Ebony people, at both personal and systemic levels. It is essential to remember that racism is not human!

Have you ever stopped to consider whether you are holding yourself back from achieving true success in life? The reality is that each of us has the power to shape our own existence. Life does not simply unfold according to external circumstances; instead, it reflects the choices we make and the mindset we adopt. Your choices, not external factors, are the true determinants of your success. Too often, we mistakenly believe that success depends on people, situations, or opportunities outside of ourselves. However, the actual key to success lies in our perspective and how we perceive our circumstances. Success is not merely a stroke of luck or a gift bestowed upon a select few; it is something we actively cultivate and create through our thoughts, actions, and most importantly, perseverance. When we embrace the belief that we can achieve greatness, we set in motion the pathways that lead us toward our goals. It is our perseverance and refusal to give up that truly pave the way to success.

The concept of energy revolves around the ability to be active. Having high energy levels indicates a preference for staying active, while planning a low-energy day suggests a more relaxed and leisurely approach. Positive Energy holds immense significance as it has the potential to bring about transformative changes in our lives, leading us to successful outcomes. Our physical and mental energy profoundly influences our personality, behavior, and decision-making processes. It impacts our motivation, determination, and overall perspective on life. Notably, positive energy not only yields mental and social benefits but also significantly contributes to improved physical health. Individuals with a positive mindset tend to enjoy better physical health, including lower blood pressure, heart rate, stress-related hormones, and stronger immune systems. Positivity serves as a powerful tool in stress reduction, lowering the risk of heart failure, stroke, and diabetes. Furthermore, individuals experiencing more positive emotions tend to sleep better, experience less anxiety, and have fewer instances of colds, ultimately enhancing their productivity. Our energy reflects our attitude and outlook, influencing those around us, including our professional and personal circles. Maintaining a sense of positive energy can yield numerous benefits for the mind and body. Embracing a more positive mindset and behavior can infuse hope and optimism into our lives. A common underlying theme is that energy plays a pivotal role in determining our success in both personal and professional realms. The energy we exude shapes our environment and the world around us.

Prioritizing your success by practicing self-care is vital for overall well-being and should be considered a fundamental necessity for everyone. Prioritize your success with self-care. It is an essential commodity that everyone should possess. For your community to thrive and grow, you need to prioritize self-care. By taking care of yourself, you can create a safe environment that fosters growth for you and your community. Self-care is a holistic concept encompassing a wide range of deliberate actions aimed at nurturing and enhancing one's physical, mental, and emotional well-being. It involves diligent attention to personal hygiene, seeking out suitable medical treatment when needed, and addressing and managing one's mental and emotional state. Self-care is a deeply personal practice that necessitates regular introspection and assessment, and it can evolve as one's needs and circumstances change. To find success in life, it is essential to prioritize self-care. Self-care practices are unique to each individual and can vary not only between different people but also on a day-to-day basis for the same person.