• Sunday Morning Thoughts
    Apr 29 2025

    This Episode is a little everywhere. But that's ok. It's the way I felt. I talk about The Birds. Street Violence. & Jesus. Hope you enjoy!

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    5 mins
  • Regret + Change
    Apr 21 2025

    This Episode is about my Easter Plans. went well. Topics are Regret & Change. I feel as if these 2 really go hand in hand. Hope you enjoy!!!!

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    6 mins
  • Update + 2022 Introduction: Medical Recap
    Apr 11 2025

    This Episode is about Myself. Let's dig a little into it. I was Born Premature. I was 1 pound 15 Oz. 13in long at birth. Born at 23 1/2 weeks.

    Fast Forward from 1993 to 2022.

    The year that i made a huge COMEBACK & got my life back! Yes I am on borrowed time. Thanks the good lord above!!!!! Hospital hell was miserable!!!! I'll be speaking more on THIS topic. Enjoy!!!!!

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    5 mins
  • Keep Pushing Ahead
    Apr 21 2025

    This Episode is about pushing through the struggle. That mean if your sick with a cold or sick in the hospital. Just keep going!!!! I hope this helps someone.

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    3 mins
  • A Short Message
    Apr 15 2025

    This Episode is about seeking Positivity for today & Dino Chicken Nuggets.

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    2 mins
  • It's ok not to be ok.
    Apr 11 2025

    This Episode is about feeling those negative emotions that just make us feel bothered. Even if it's not Depression. Sadness & feeling upset are both Valid emotions. It's OK to feel them. Allow them to be there. Even if you don't know the reason.

    Contact me @ Ahinkle188@gmail.com

    If you are interested in the Post ICU Clinic Suport Group. Yes it's Virtual & Yes I always attend as well.

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    5 mins
  • Stress & Gastroparesis
    Apr 9 2025

    What is Gastroparesis?

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    7 mins
  • Mindfulness Breathing
    Apr 5 2025

    Take a breather.

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    10 mins